Shake and Bake

Workouts

Sunday 8/8/21 @ 2:10 PM
✅
123kj
79rpm
39%
16mph
20 min Savannah Ride
Adrian Williams
Saturday 3/25/23 @ 1:20 AM
72kj
84rpm
29%
13mph
Friday 12/27/19 @ 4:25 PM
✅
186kj
69rpm
44%
16mph
30 min Best of the Decade Ride
Tunde Oyeneyin
Friday 12/27/19 @ 4:20 PM
121kj
74rpm
34%
13mph

Workouts

20 min Savannah Ride
Adrian Williams
✅ 123 kj
Sunday 8/8/21
72 kj
Saturday 3/25/23
30 min Best of the Decade Ride
Tunde Oyeneyin
✅ 186 kj
Friday 12/27/19
121 kj
Friday 12/27/19