Shake and Bake

Workouts

Saturday 7/18/20 @ 3:23 PM
✅
221kj
84rpm
40%
17mph
30 min 90s Hip Hop Ride
Robin Arzón
Monday 7/17/23 @ 10:6 PM
161kj
82rpm
36%
15mph
Thursday 1/13/22 @ 12:41 AM
✅
253kj
73rpm
48%
19mph
30 min Amy Winehouse Ride
Hannah Frankson
Wednesday 1/12/22 @ 7:59 PM
146kj
71rpm
38%
14mph
Tuesday 3/16/21 @ 1:47 AM
✅
222kj
83rpm
41%
18mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/23/21 @ 12:7 AM
kj
rpm
%
0mph
Sunday 12/27/20 @ 3:28 PM
✅
61kj
86rpm
37%
16mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 1/26/21 @ 12:20 AM
kj
rpm
%
0mph
Saturday 1/9/21 @ 7:23 PM
✅
183kj
89rpm
36%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 11:57 PM
kj
rpm
%
0mph
Friday 1/8/21 @ 5:29 AM
✅
221kj
81rpm
42%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:30 AM
kj
rpm
%
0mph
Saturday 1/2/21 @ 3:27 AM
✅
66kj
80rpm
40%
17mph
10 min Low Impact Ride
Sam Yo
Friday 10/30/20 @ 12:32 AM
kj
rpm
%
0mph
Saturday 4/18/20 @ 2:59 PM
✅
79kj
72rpm
46%
18mph
10 min Tabata Ride
Robin Arzón
Friday 2/7/20 @ 2:11 PM
kj
rpm
%
0mph
Saturday 4/18/20 @ 2:23 PM
✅
67kj
83rpm
39%
17mph
10 min Low Impact Ride
Alex Toussaint
Sunday 6/23/19 @ 10:2 PM
kj
rpm
%
0mph
Saturday 2/22/20 @ 12:29 AM
✅
220kj
71rpm
47%
18mph
30 min BHM: Pop Ride
Ally Love
Saturday 3/7/20 @ 10:59 PM
kj
rpm
%
0mph

Workouts

30 min 90s Hip Hop Ride
Robin Arzón
✅ 221 kj
Saturday 7/18/20
161 kj
Monday 7/17/23
30 min Amy Winehouse Ride
Hannah Frankson
✅ 253 kj
Thursday 1/13/22
146 kj
Wednesday 1/12/22
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
✅ 222 kj
Tuesday 3/16/21
kj
Tuesday 3/23/21
10 min Low Impact Ride
Alex Toussaint
✅ 61 kj
Sunday 12/27/20
kj
Tuesday 1/26/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 183 kj
Saturday 1/9/21
kj
Wednesday 12/30/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 221 kj
Friday 1/8/21
kj
Thursday 12/31/20
10 min Low Impact Ride
Sam Yo
✅ 66 kj
Saturday 1/2/21
kj
Friday 10/30/20
10 min Tabata Ride
Robin Arzón
✅ 79 kj
Saturday 4/18/20
kj
Friday 2/7/20
10 min Low Impact Ride
Alex Toussaint
✅ 67 kj
Saturday 4/18/20
kj
Sunday 6/23/19
30 min BHM: Pop Ride
Ally Love
✅ 220 kj
Saturday 2/22/20
kj
Saturday 3/7/20