Shake and Bake

Workouts

Thursday 10/10/19 @ 1:20 AM
116kj
75rpm
40%
16mph
20 min Low Impact Ride
Alex Toussaint
Wednesday 9/18/19 @ 2:32 AM
✅
133kj
85rpm
38%
17mph
Saturday 9/14/19 @ 1:37 PM
73kj
74rpm
38%
15mph
15 min Hip Hop Ride
Tunde Oyeneyin
Saturday 9/14/19 @ 1:7 AM
✅
101kj
83rpm
40%
17mph

Workouts

20 min Low Impact Ride
Alex Toussaint
116 kj
Thursday 10/10/19
✅ 133 kj
Wednesday 9/18/19
15 min Hip Hop Ride
Tunde Oyeneyin
73 kj
Saturday 9/14/19
✅ 101 kj
Saturday 9/14/19