Shake and Bake
Workouts
Friday 9/16/22 @ 2:56 PM
102kj
63rpm
26%
11mph
Sunday 7/31/22 @ 7:31 PM
✅
134kj
60rpm
51%
17mph
Friday 7/1/22 @ 5:0 PM
✅
136kj
87rpm
38%
17mph
Thursday 11/12/20 @ 11:32 AM
63kj
63rpm
35%
12mph
Monday 9/30/19 @ 10:39 AM
✅
275kj
78rpm
48%
19mph
Tuesday 11/2/21 @ 10:26 AM
156kj
55rpm
48%
15mph
Sunday 12/6/20 @ 10:30 PM
✅
196kj
82rpm
37%
16mph
Sunday 1/3/21 @ 3:1 PM
89kj
57rpm
37%
12mph
Tuesday 11/5/19 @ 11:55 AM
✅
85kj
82rpm
38%
16mph
Monday 5/4/20 @ 10:55 PM
44kj
80rpm
28%
12mph
Saturday 1/4/20 @ 10:42 PM
✅
71kj
79rpm
41%
17mph
Saturday 6/13/20 @ 9:24 PM
32kj
60rpm
37%
12mph
Wednesday 4/22/20 @ 2:33 PM
✅
149kj
84rpm
40%
17mph
Tuesday 5/5/20 @ 10:32 PM
63kj
76rpm
30%
12mph