Shake and Bake

Workouts

Saturday 9/21/19 @ 1:52 PM
400kj
79rpm
46%
19mph
45 min Club Bangers Ride
Alex Toussaint
Monday 7/13/20 @ 12:27 AM
604kj
83rpm
53%
22mph
Monday 6/22/20 @ 10:34 PM
235kj
82rpm
42%
18mph
30 min Juneteenth Ride
Tunde Oyeneyin
Friday 6/19/20 @ 11:30 PM
432kj
82rpm
54%
23mph
Wednesday 4/22/20 @ 2:0 PM
286kj
81rpm
47%
19mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 10:49 PM
386kj
83rpm
52%
22mph
Saturday 9/14/19 @ 2:14 PM
366kj
80rpm
44%
18mph
45 min Premiere Ride
Tunde Oyeneyin
Thursday 9/12/19 @ 5:41 PM
597kj
79rpm
54%
22mph
Thursday 7/4/19 @ 2:8 PM
171kj
75rpm
39%
15mph
30 min Hip Hop Ride
Robin Arzón
Sunday 7/14/19 @ 2:45 AM
342kj
79rpm
51%
21mph

Workouts

45 min Club Bangers Ride
Alex Toussaint
400 kj
Saturday 9/21/19
604 kj
Monday 7/13/20
30 min Juneteenth Ride
Tunde Oyeneyin
235 kj
Monday 6/22/20
432 kj
Friday 6/19/20
30 min Pop Ride: Live from Home
Robin Arzón
286 kj
Wednesday 4/22/20
386 kj
Wednesday 4/22/20
45 min Premiere Ride
Tunde Oyeneyin
366 kj
Saturday 9/14/19
597 kj
Thursday 9/12/19
30 min Hip Hop Ride
Robin Arzón
171 kj
Thursday 7/4/19
342 kj
Sunday 7/14/19