Shake and Bake
Workouts
Saturday 8/29/20 @ 8:11 PM
✅
243kj
75rpm
46%
18mph
Saturday 8/29/20 @ 3:6 PM
152kj
70rpm
40%
15mph
Friday 2/21/20 @ 9:50 PM
✅
241kj
72rpm
47%
18mph
Friday 2/28/20 @ 11:43 AM
155kj
69rpm
40%
15mph
Friday 5/29/20 @ 3:0 PM
✅
272kj
71rpm
50%
18mph
Friday 1/17/20 @ 1:28 AM
167kj
76rpm
39%
16mph
Saturday 6/20/20 @ 7:55 PM
✅
161kj
73rpm
47%
18mph
Saturday 6/20/20 @ 4:56 PM
107kj
69rpm
41%
15mph
Saturday 6/13/20 @ 12:55 PM
✅
171kj
72rpm
48%
18mph
Sunday 6/14/20 @ 3:38 PM
100kj
71rpm
39%
15mph
Tuesday 1/28/20 @ 11:10 PM
✅
219kj
73rpm
45%
17mph
Sunday 6/7/20 @ 2:59 PM
136kj
67rpm
39%
14mph
Tuesday 3/10/20 @ 9:30 PM
✅
225kj
74rpm
45%
17mph
Tuesday 3/10/20 @ 10:41 AM
143kj
69rpm
39%
14mph
Tuesday 11/5/19 @ 10:26 PM
✅
291kj
67rpm
45%
16mph
Thursday 11/28/19 @ 3:45 PM
208kj
67rpm
39%
14mph
Saturday 8/17/19 @ 9:30 PM
✅
234kj
74rpm
47%
18mph
Friday 8/16/19 @ 10:26 PM
187kj
76rpm
41%
16mph
Tuesday 3/19/19 @ 9:12 PM
193kj
64rpm
38%
13mph
Sunday 3/17/19 @ 8:57 PM
✅
252kj
74rpm
40%
16mph