Shake and Bake
Workouts
Wednesday 11/25/20 @ 8:33 PM
212kj
75rpm
44%
17mph
Friday 11/20/20 @ 12:56 AM
✅
417kj
78rpm
56%
22mph
Wednesday 11/4/20 @ 10:11 PM
213kj
74rpm
44%
17mph
Wednesday 11/4/20 @ 12:44 AM
✅
375kj
83rpm
51%
22mph
Friday 5/29/20 @ 3:0 PM
✅
272kj
71rpm
50%
18mph
Sunday 1/19/20 @ 11:50 PM
271kj
78rpm
47%
19mph
Sunday 7/19/20 @ 4:7 PM
130kj
57rpm
53%
17mph
Saturday 6/6/20 @ 5:32 PM
✅
261kj
80rpm
53%
22mph
Tuesday 6/23/20 @ 8:25 PM
162kj
69rpm
46%
17mph
Wednesday 6/24/20 @ 11:26 PM
✅
441kj
83rpm
55%
23mph
Sunday 4/19/20 @ 8:55 PM
262kj
62rpm
53%
18mph
Tuesday 2/11/20 @ 1:30 AM
✅
286kj
64rpm
52%
18mph
Wednesday 5/6/20 @ 8:16 PM
183kj
65rpm
48%
16mph
Saturday 5/2/20 @ 3:59 PM
✅
466kj
78rpm
58%
23mph
Sunday 3/15/20 @ 10:18 PM
264kj
76rpm
47%
19mph
Sunday 3/15/20 @ 10:18 PM
✅
417kj
87rpm
51%
22mph
Wednesday 3/25/20 @ 11:32 PM
227kj
72rpm
46%
17mph
Friday 3/20/20 @ 3:55 PM
✅
312kj
77rpm
50%
20mph
Monday 12/2/19 @ 10:53 PM
✅
211kj
72rpm
45%
17mph
Tuesday 12/10/19 @ 1:49 PM
179kj
75rpm
40%
16mph
Workouts
212
kj
Wednesday 11/25/20
213
kj
Wednesday 11/4/20
162
kj
Tuesday 6/23/20
183
kj
Wednesday 5/6/20
227
kj
Wednesday 3/25/20