Shake and Bake
Workouts
Saturday 8/3/19 @ 6:38 PM
✅
211kj
75rpm
43%
17mph
Thursday 9/29/22 @ 3:0 AM
143kj
80rpm
35%
15mph
Tuesday 11/10/20 @ 12:29 AM
✅
230kj
65rpm
50%
17mph
Tuesday 2/2/21 @ 4:11 AM
147kj
69rpm
40%
15mph
Monday 5/20/19 @ 10:3 PM
149kj
67rpm
41%
14mph
Thursday 8/13/20 @ 9:40 PM
✅
186kj
70rpm
43%
15mph
Tuesday 5/12/20 @ 9:50 PM
✅
242kj
70rpm
48%
18mph
Tuesday 8/11/20 @ 6:49 PM
224kj
76rpm
44%
18mph
Friday 5/29/20 @ 3:0 PM
✅
272kj
71rpm
50%
18mph
Tuesday 1/21/20 @ 12:32 AM
182kj
77rpm
40%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
229kj
69rpm
48%
17mph
Monday 7/20/20 @ 3:4 AM
194kj
80rpm
40%
16mph
Tuesday 7/14/20 @ 8:43 PM
✅
257kj
71rpm
49%
18mph
Thursday 7/16/20 @ 7:6 PM
188kj
79rpm
39%
16mph
Sunday 4/26/20 @ 8:28 PM
✅
214kj
70rpm
46%
17mph
Friday 6/5/20 @ 6:6 PM
157kj
81rpm
36%
15mph
Sunday 5/31/20 @ 6:20 PM
✅
203kj
63rpm
46%
15mph
Thursday 6/4/20 @ 7:0 PM
151kj
81rpm
36%
15mph
Friday 10/11/19 @ 12:52 AM
✅
245kj
80rpm
44%
18mph
Sunday 10/13/19 @ 2:40 AM
160kj
85rpm
34%
15mph
Workouts
147
kj
Tuesday 2/2/21
149
kj
Monday 5/20/19
224
kj
Tuesday 8/11/20
194
kj
Monday 7/20/20
160
kj
Sunday 10/13/19