Shake and Bake

Workouts

Wednesday 2/17/21 @ 12:21 AM
199kj
70rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 2/18/21 @ 10:51 PM
✅
239kj
80rpm
43%
18mph
Saturday 8/29/20 @ 8:11 PM
243kj
75rpm
46%
18mph
30 min Groove Ride
Cody Rigsby
Saturday 8/29/20 @ 11:40 PM
✅
286kj
75rpm
49%
19mph
Friday 5/29/20 @ 3:0 PM
272kj
71rpm
50%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:24 AM
✅
304kj
77rpm
49%
19mph
Wednesday 7/15/20 @ 11:26 PM
229kj
69rpm
48%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
✅
297kj
78rpm
49%
20mph
Saturday 6/13/20 @ 12:55 PM
171kj
72rpm
48%
18mph
20 min Pride Ride
Erik Jäger
Tuesday 7/14/20 @ 11:2 PM
✅
182kj
76rpm
48%
19mph
Tuesday 7/14/20 @ 8:43 PM
257kj
71rpm
49%
18mph
30 min HIIT & Hills Ride
Cody Rigsby
Monday 7/13/20 @ 11:35 PM
✅
277kj
73rpm
49%
19mph
Sunday 3/15/20 @ 10:18 PM
264kj
76rpm
47%
19mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:25 PM
✅
280kj
79rpm
47%
19mph
Tuesday 11/5/19 @ 10:26 PM
291kj
67rpm
45%
16mph
45 min Pop Ride
Cody Rigsby
Friday 10/25/19 @ 11:0 PM
✅
417kj
73rpm
49%
19mph
Wednesday 3/20/19 @ 11:21 PM
208kj
66rpm
39%
13mph
45 min Pop Ride
Cody Rigsby
Thursday 3/21/19 @ 1:54 AM
✅
408kj
73rpm
49%
19mph
Tuesday 3/19/19 @ 9:12 PM
193kj
64rpm
38%
13mph
45 min Live DJ Ride
Cody Rigsby
Monday 3/18/19 @ 11:15 PM
✅
436kj
71rpm
51%
19mph

Workouts

30 min Pop Ride
Cody Rigsby
199 kj
Wednesday 2/17/21
✅ 239 kj
Thursday 2/18/21
30 min Groove Ride
Cody Rigsby
243 kj
Saturday 8/29/20
✅ 286 kj
Saturday 8/29/20
30 min Lady Gaga Ride
Cody Rigsby
272 kj
Friday 5/29/20
✅ 304 kj
Friday 1/17/20
30 min Britney Spears Ride
Cody Rigsby
229 kj
Wednesday 7/15/20
✅ 297 kj
Wednesday 7/15/20
20 min Pride Ride
Erik Jäger
171 kj
Saturday 6/13/20
✅ 182 kj
Tuesday 7/14/20
30 min HIIT & Hills Ride
Cody Rigsby
257 kj
Tuesday 7/14/20
✅ 277 kj
Monday 7/13/20
30 min Together We Go Far Ride
Robin Arzón
264 kj
Sunday 3/15/20
✅ 280 kj
Sunday 3/15/20
45 min Pop Ride
Cody Rigsby
291 kj
Tuesday 11/5/19
✅ 417 kj
Friday 10/25/19
45 min Pop Ride
Cody Rigsby
208 kj
Wednesday 3/20/19
✅ 408 kj
Thursday 3/21/19
45 min Live DJ Ride
Cody Rigsby
193 kj
Tuesday 3/19/19
✅ 436 kj
Monday 3/18/19