Shake and Bake
Workouts
Tuesday 3/22/22 @ 10:27 PM
98kj
62rpm
42%
14mph
Monday 1/31/22 @ 11:39 AM
✅
233kj
72rpm
54%
21mph
Monday 1/11/21 @ 10:34 PM
201kj
67rpm
45%
16mph
Sunday 1/10/21 @ 3:12 PM
✅
340kj
75rpm
53%
21mph
Friday 2/21/20 @ 9:50 PM
241kj
72rpm
47%
18mph
Sunday 3/1/20 @ 2:3 PM
✅
358kj
78rpm
52%
21mph
Friday 5/29/20 @ 3:0 PM
272kj
71rpm
50%
18mph
Sunday 1/19/20 @ 1:42 PM
✅
391kj
81rpm
53%
22mph
Wednesday 7/15/20 @ 11:26 PM
229kj
69rpm
48%
17mph
Thursday 7/16/20 @ 10:41 AM
✅
381kj
79rpm
53%
22mph
Saturday 6/20/20 @ 7:55 PM
161kj
73rpm
47%
18mph
Tuesday 6/23/20 @ 10:50 AM
✅
225kj
76rpm
52%
21mph
Saturday 6/13/20 @ 12:55 PM
171kj
72rpm
48%
18mph
Monday 6/15/20 @ 10:50 AM
✅
208kj
76rpm
50%
20mph
Tuesday 3/10/20 @ 9:30 PM
225kj
74rpm
45%
17mph
Monday 3/16/20 @ 12:49 PM
✅
311kj
76rpm
50%
20mph
Saturday 8/17/19 @ 9:30 PM
234kj
74rpm
47%
18mph
Monday 8/19/19 @ 9:53 AM
✅
391kj
81rpm
53%
22mph
Tuesday 3/19/19 @ 9:12 PM
193kj
64rpm
38%
13mph
Monday 3/18/19 @ 10:17 AM
✅
472kj
74rpm
51%
20mph
Workouts
229
kj
Wednesday 7/15/20