Shake and Bake
Workouts
Monday 4/12/21 @ 10:0 PM
193kj
67rpm
45%
16mph
Wednesday 4/7/21 @ 10:0 AM
✅
247kj
79rpm
45%
18mph
Wednesday 2/17/21 @ 12:21 AM
199kj
70rpm
43%
16mph
Wednesday 2/17/21 @ 4:13 PM
✅
244kj
86rpm
42%
18mph
Friday 2/21/20 @ 9:50 PM
241kj
72rpm
47%
18mph
Monday 2/24/20 @ 4:8 PM
✅
276kj
78rpm
47%
19mph
Friday 5/29/20 @ 3:0 PM
272kj
71rpm
50%
18mph
Tuesday 4/14/20 @ 1:53 PM
✅
287kj
81rpm
47%
19mph
Saturday 6/13/20 @ 12:55 PM
171kj
72rpm
48%
18mph
Friday 7/17/20 @ 11:8 PM
✅
187kj
83rpm
45%
19mph
Wednesday 7/15/20 @ 11:26 PM
229kj
69rpm
48%
17mph
Thursday 7/16/20 @ 9:42 PM
✅
299kj
82rpm
48%
20mph
Saturday 6/20/20 @ 7:55 PM
161kj
73rpm
47%
18mph
Monday 6/22/20 @ 3:37 PM
✅
172kj
77rpm
46%
19mph
Saturday 4/18/20 @ 4:36 PM
146kj
70rpm
46%
17mph
Saturday 3/28/20 @ 2:33 PM
✅
172kj
77rpm
46%
19mph
Sunday 3/15/20 @ 10:18 PM
✅
264kj
76rpm
47%
19mph
Monday 3/16/20 @ 3:12 PM
253kj
89rpm
42%
19mph
Saturday 8/17/19 @ 9:30 PM
234kj
74rpm
47%
18mph
Saturday 8/31/19 @ 11:37 PM
✅
292kj
83rpm
47%
20mph
Workouts
229
kj
Wednesday 7/15/20
253
kj
Monday 3/16/20