Shake and Bake
Workouts
Monday 2/27/23 @ 2:52 PM
177kj
73rpm
41%
16mph
Saturday 9/3/22 @ 12:21 AM
✅
217kj
72rpm
47%
17mph
Tuesday 7/20/21 @ 2:43 AM
✅
269kj
72rpm
49%
19mph
Friday 6/4/21 @ 7:19 PM
218kj
65rpm
51%
17mph
Wednesday 4/7/21 @ 7:11 PM
✅
294kj
65rpm
54%
19mph
Sunday 2/21/21 @ 2:52 AM
265kj
59rpm
57%
19mph
Thursday 3/4/21 @ 4:20 AM
✅
196kj
71rpm
52%
19mph
Sunday 1/31/21 @ 4:14 AM
176kj
56rpm
60%
19mph
Friday 2/19/21 @ 1:27 AM
✅
286kj
81rpm
47%
19mph
Friday 2/26/21 @ 2:41 AM
278kj
59rpm
60%
19mph
Sunday 2/14/21 @ 11:36 PM
270kj
78rpm
47%
19mph
Wednesday 2/17/21 @ 2:17 AM
✅
334kj
50rpm
73%
21mph
Thursday 2/11/21 @ 4:47 AM
✅
424kj
79rpm
48%
19mph
Wednesday 2/10/21 @ 3:14 AM
420kj
57rpm
61%
19mph
Thursday 1/28/21 @ 3:35 AM
275kj
78rpm
47%
19mph
Friday 1/29/21 @ 4:6 AM
✅
316kj
55rpm
67%
20mph
Wednesday 1/13/21 @ 3:4 AM
445kj
73rpm
51%
20mph
Friday 1/22/21 @ 2:52 AM
✅
448kj
51rpm
66%
20mph
Thursday 1/21/21 @ 3:57 AM
✅
249kj
79rpm
46%
18mph
Thursday 12/17/20 @ 2:45 AM
173kj
72rpm
44%
17mph
Workouts
177
kj
Monday 2/27/23
420
kj
Wednesday 2/10/21
445
kj
Wednesday 1/13/21
173
kj
Thursday 12/17/20