Shake and Bake
Workouts
Friday 8/5/22 @ 4:34 PM
162kj
71rpm
48%
18mph
Tuesday 10/5/21 @ 10:21 PM
✅
172kj
83rpm
43%
18mph
Tuesday 4/5/22 @ 4:56 PM
✅
336kj
67rpm
48%
18mph
Wednesday 12/1/21 @ 5:13 PM
323kj
65rpm
48%
17mph
Wednesday 7/21/21 @ 1:19 PM
111kj
77rpm
43%
17mph
Friday 1/29/21 @ 10:29 PM
✅
130kj
79rpm
46%
18mph
Thursday 6/10/21 @ 1:5 PM
153kj
71rpm
47%
18mph
Thursday 6/10/21 @ 8:46 PM
✅
217kj
71rpm
54%
20mph
Friday 4/23/21 @ 12:25 PM
157kj
73rpm
46%
18mph
Thursday 5/13/21 @ 4:3 PM
✅
196kj
71rpm
52%
19mph
Tuesday 5/11/21 @ 12:51 PM
228kj
76rpm
44%
18mph
Tuesday 4/27/21 @ 8:54 PM
✅
301kj
73rpm
51%
19mph
Saturday 2/27/21 @ 4:20 PM
348kj
74rpm
45%
18mph
Thursday 4/15/21 @ 4:11 PM
✅
417kj
71rpm
50%
19mph
Saturday 12/19/20 @ 7:56 PM
136kj
73rpm
37%
14mph
Sunday 4/11/21 @ 6:34 PM
✅
300kj
71rpm
52%
19mph
Friday 2/26/21 @ 1:26 PM
179kj
76rpm
47%
19mph
Tuesday 3/2/21 @ 10:23 PM
✅
198kj
75rpm
49%
19mph
Friday 2/12/21 @ 1:34 PM
269kj
70rpm
50%
19mph
Tuesday 2/2/21 @ 5:31 PM
✅
269kj
74rpm
48%
19mph
Workouts
323
kj
Wednesday 12/1/21
348
kj
Saturday 2/27/21