Shake and Bake
Workouts
Thursday 10/21/21 @ 7:23 PM
188kj
64rpm
33%
12mph
Wednesday 10/27/21 @ 12:0 PM
✅
403kj
82rpm
44%
19mph
Monday 5/10/21 @ 3:30 PM
27kj
73rpm
36%
14mph
Sunday 5/23/21 @ 2:19 PM
✅
314kj
81rpm
48%
20mph
Sunday 6/6/21 @ 3:10 PM
27kj
48rpm
43%
11mph
Sunday 7/25/21 @ 2:47 PM
✅
170kj
76rpm
52%
21mph
Saturday 4/24/21 @ 6:42 PM
215kj
64rpm
45%
15mph
Wednesday 4/21/21 @ 12:1 PM
✅
327kj
79rpm
50%
20mph
Wednesday 2/17/21 @ 1:1 PM
190kj
68rpm
43%
15mph
Wednesday 2/17/21 @ 1:0 PM
✅
234kj
91rpm
39%
18mph
Monday 1/4/21 @ 3:2 PM
212kj
71rpm
45%
17mph
Saturday 1/2/21 @ 9:1 PM
✅
316kj
82rpm
48%
20mph
Thursday 12/3/20 @ 2:37 PM
53kj
61rpm
38%
13mph
Tuesday 5/5/20 @ 1:5 PM
✅
71kj
77rpm
36%
14mph
Monday 11/30/20 @ 3:13 PM
121kj
64rpm
36%
12mph
Monday 10/26/20 @ 10:43 PM
✅
239kj
83rpm
43%
18mph
Saturday 11/28/20 @ 5:35 PM
263kj
56rpm
50%
15mph
Thursday 11/26/20 @ 3:56 PM
✅
446kj
88rpm
45%
20mph
Tuesday 10/13/20 @ 8:13 PM
3kj
35rpm
31%
6mph
Saturday 10/10/20 @ 1:47 PM
✅
276kj
62rpm
52%
17mph
Workouts
27
kj
Monday 5/10/21
215
kj
Saturday 4/24/21
212
kj
Monday 1/4/21
263
kj
Saturday 11/28/20
3
kj
Tuesday 10/13/20