Shake and Bake
Workouts
Friday 10/13/23 @ 3:30 PM
131kj
69rpm
36%
13mph
Saturday 6/8/24 @ 3:42 PM
✅
219kj
85rpm
39%
18mph
Wednesday 2/3/21 @ 2:3 PM
98kj
71rpm
36%
14mph
Friday 6/17/22 @ 3:44 PM
✅
126kj
79rpm
40%
17mph
Thursday 10/21/21 @ 7:23 PM
188kj
64rpm
33%
12mph
Wednesday 10/27/21 @ 12:1 PM
✅
305kj
82rpm
41%
17mph
Tuesday 5/25/21 @ 3:47 PM
61kj
59rpm
40%
12mph
Monday 5/24/21 @ 12:42 PM
✅
183kj
72rpm
42%
16mph
Wednesday 5/12/21 @ 12:0 PM
123kj
62rpm
35%
12mph
Wednesday 5/12/21 @ 12:0 PM
✅
215kj
81rpm
42%
17mph
Wednesday 3/31/21 @ 12:0 PM
✅
204kj
72rpm
44%
16mph
Wednesday 3/31/21 @ 12:2 PM
196kj
87rpm
40%
18mph
Tuesday 12/29/20 @ 11:17 PM
✅
167kj
67rpm
53%
18mph
Saturday 1/2/21 @ 11:47 PM
143kj
81rpm
42%
17mph
Monday 11/30/20 @ 3:13 PM
121kj
64rpm
36%
12mph
Friday 12/4/20 @ 10:15 PM
✅
165kj
79rpm
39%
16mph
Saturday 11/28/20 @ 5:35 PM
263kj
56rpm
50%
15mph
Monday 11/30/20 @ 1:36 PM
✅
331kj
88rpm
41%
18mph
Wednesday 11/18/20 @ 1:0 PM
✅
229kj
67rpm
48%
17mph
Wednesday 11/18/20 @ 12:58 PM
209kj
83rpm
41%
17mph
Workouts
61
kj
Tuesday 5/25/21