Shake and Bake
Workouts
Wednesday 5/12/21 @ 12:0 PM
123kj
62rpm
35%
12mph
Wednesday 5/12/21 @ 12:3 PM
✅
255kj
78rpm
46%
18mph
Saturday 4/24/21 @ 6:42 PM
215kj
64rpm
45%
15mph
Monday 4/12/21 @ 10:30 PM
✅
322kj
72rpm
53%
20mph
Wednesday 3/31/21 @ 12:0 PM
204kj
72rpm
44%
16mph
Wednesday 3/31/21 @ 12:0 PM
✅
214kj
81rpm
40%
17mph
Wednesday 3/3/21 @ 1:0 PM
185kj
68rpm
40%
15mph
Wednesday 3/3/21 @ 1:0 PM
✅
294kj
72rpm
51%
19mph
Wednesday 2/17/21 @ 1:1 PM
190kj
68rpm
43%
15mph
Wednesday 2/17/21 @ 6:31 PM
✅
238kj
83rpm
41%
18mph
Wednesday 1/27/21 @ 1:0 PM
207kj
70rpm
45%
17mph
Wednesday 1/27/21 @ 1:0 PM
✅
247kj
77rpm
45%
18mph
Tuesday 1/12/21 @ 3:34 PM
149kj
58rpm
43%
13mph
Saturday 1/9/21 @ 4:21 PM
✅
282kj
78rpm
47%
19mph
Saturday 11/28/20 @ 5:35 PM
263kj
56rpm
50%
15mph
Sunday 11/29/20 @ 5:26 PM
✅
449kj
79rpm
48%
20mph
Wednesday 11/18/20 @ 1:0 PM
229kj
67rpm
48%
17mph
Wednesday 11/18/20 @ 12:59 PM
✅
319kj
78rpm
50%
20mph
Monday 10/26/20 @ 3:54 PM
124kj
59rpm
43%
14mph
Thursday 10/1/20 @ 12:16 PM
✅
214kj
36rpm
50%
10mph
Workouts
124
kj
Monday 10/26/20