Shake and Bake

Workouts

Saturday 4/18/20 @ 2:34 PM
119kj
79rpm
50%
20mph
10 min Tabata Ride
Robin Arzón
Friday 12/31/21 @ 2:18 PM
66kj
0rpm
0%
0mph
Wednesday 8/12/20 @ 11:23 PM
348kj
79rpm
52%
21mph
30 min Prince Ride
Ally & Emma
Saturday 4/17/21 @ 6:24 PM
kj
rpm
%
0mph
Monday 4/20/20 @ 4:20 PM
64kj
89rpm
36%
16mph
10 min Low Impact Ride
Alex Toussaint
Saturday 4/17/21 @ 6:0 PM
kj
rpm
%
0mph
Sunday 11/24/19 @ 10:55 PM
280kj
75rpm
49%
19mph
30 min A$AP Ferg Ride
Tunde Oyeneyin
Saturday 3/27/21 @ 1:58 AM
173kj
0rpm
0%
0mph
Saturday 2/27/21 @ 6:25 PM
501kj
80rpm
51%
21mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 3/14/21 @ 10:3 PM
270kj
0rpm
0%
0mph
Tuesday 4/30/19 @ 3:26 PM
247kj
81rpm
44%
18mph
30 min Motown Ride
Alex Toussaint
Saturday 1/9/21 @ 3:5 PM
kj
rpm
%
0mph
Wednesday 12/9/20 @ 2:35 PM
118kj
93rpm
45%
21mph
10 min Climb Ride
Matt Wilpers
Saturday 12/26/20 @ 4:43 PM
kj
rpm
%
0mph
Monday 4/20/20 @ 4:45 PM
135kj
65rpm
62%
22mph
10 min Climb Ride
Robin Arzón
Saturday 12/26/20 @ 4:10 PM
55kj
0rpm
0%
0mph
Tuesday 11/10/20 @ 12:26 AM
409kj
78rpm
56%
22mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
194kj
0rpm
0%
0mph
Friday 1/31/20 @ 7:22 PM
59kj
71rpm
35%
13mph
15 min Low Impact Ride
Matt Wilpers
Friday 10/30/20 @ 3:28 AM
75kj
0rpm
0%
0mph

Workouts

10 min Tabata Ride
Robin Arzón
119 kj
Saturday 4/18/20
66 kj
Friday 12/31/21
30 min Prince Ride
Ally & Emma
348 kj
Wednesday 8/12/20
kj
Saturday 4/17/21
10 min Low Impact Ride
Alex Toussaint
64 kj
Monday 4/20/20
kj
Saturday 4/17/21
30 min A$AP Ferg Ride
Tunde Oyeneyin
280 kj
Sunday 11/24/19
173 kj
Saturday 3/27/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
501 kj
Saturday 2/27/21
270 kj
Sunday 3/14/21
30 min Motown Ride
Alex Toussaint
247 kj
Tuesday 4/30/19
kj
Saturday 1/9/21
10 min Climb Ride
Matt Wilpers
118 kj
Wednesday 12/9/20
kj
Saturday 12/26/20
10 min Climb Ride
Robin Arzón
135 kj
Monday 4/20/20
55 kj
Saturday 12/26/20
30 min Beyoncé Two for One Ride
Alex & Tunde
409 kj
Tuesday 11/10/20
194 kj
Tuesday 11/10/20
15 min Low Impact Ride
Matt Wilpers
59 kj
Friday 1/31/20
75 kj
Friday 10/30/20