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Shake and Bake
blackstarliner
DMV #BLM #BPR #PZP
13 🔥
Beat alittlevlc
VS
alittlevlc
ATL🍑| BGM👑|BPR✊🏽
1
Beat blackstarliner
Workouts
Next Workouts
Wednesday 1/26/22 @ 3:11 PM
✅
246
kj
89
rpm
41
%
18
mph
30 min Gospel Ride
Cliff Dwenger
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Tuesday 1/18/22 @ 11:58 PM
125
kj
71
rpm
36
%
14
mph
Saturday 2/27/21 @ 6:25 PM
✅
501
kj
80
rpm
51
%
21
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Monday 3/29/21 @ 10:0 AM
215
kj
60
rpm
43
%
14
mph
Wednesday 12/9/20 @ 2:47 PM
✅
101
kj
79
rpm
37
%
15
mph
20 min Low Impact Ride
Matt Wilpers
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Thursday 12/10/20 @ 11:57 AM
79
kj
78
rpm
33
%
13
mph
Tuesday 11/10/20 @ 12:26 AM
✅
409
kj
78
rpm
56
%
22
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:25 AM
153
kj
61
rpm
44
%
15
mph
Wednesday 8/12/20 @ 11:23 PM
✅
348
kj
79
rpm
52
%
21
mph
30 min Prince Ride
Ally & Emma
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Sunday 9/20/20 @ 12:24 PM
135
kj
61
rpm
41
%
14
mph
Monday 2/24/20 @ 11:18 AM
✅
238
kj
76
rpm
45
%
18
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Wednesday 7/15/20 @ 1:51 PM
150
kj
63
rpm
43
%
15
mph
Wednesday 5/27/20 @ 9:3 PM
✅
74
kj
75
rpm
45
%
18
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 5/11/20 @ 11:10 PM
49
kj
74
rpm
37
%
15
mph
Thursday 12/19/19 @ 12:53 PM
✅
293
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 5/16/20 @ 2:21 AM
240
kj
75
rpm
38
%
15
mph
Sunday 4/26/20 @ 2:2 PM
✅
272
kj
89
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 5/7/20 @ 10:52 PM
154
kj
76
rpm
37
%
15
mph
Friday 1/31/20 @ 7:22 PM
59
kj
71
rpm
35
%
13
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 7:33 PM
✅
65
kj
74
rpm
36
%
14
mph
Next Workouts
blackstarliner
DMV #BLM #BPR #PZP
13 🔥
Beat alittlevlc
VS
alittlevlc
ATL🍑| BGM👑|BPR✊🏽
1
Beat blackstarliner
Workouts
Next Workouts
30 min Gospel Ride
Cliff Dwenger
View Class
Share
✅
246
kj
Wednesday 1/26/22
125
kj
Tuesday 1/18/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
501
kj
Saturday 2/27/21
215
kj
Monday 3/29/21
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
101
kj
Wednesday 12/9/20
79
kj
Thursday 12/10/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
409
kj
Tuesday 11/10/20
153
kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
348
kj
Wednesday 8/12/20
135
kj
Sunday 9/20/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
238
kj
Monday 2/24/20
150
kj
Wednesday 7/15/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
74
kj
Wednesday 5/27/20
49
kj
Monday 5/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
293
kj
Thursday 12/19/19
240
kj
Saturday 5/16/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
272
kj
Sunday 4/26/20
154
kj
Thursday 5/7/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
59
kj
Friday 1/31/20
✅
65
kj
Monday 5/4/20
Next Workouts