Shake and Bake
VS
Workouts
Monday 1/15/24 @ 1:50 PM
64kj
75rpm
30%
12mph
Thursday 10/19/23 @ 9:52 PM
✅
125kj
96rpm
34%
16mph
Monday 5/16/22 @ 10:15 PM
123kj
73rpm
35%
13mph
Wednesday 11/10/21 @ 12:24 AM
✅
278kj
86rpm
44%
19mph
Monday 8/30/21 @ 12:57 AM
111kj
78rpm
37%
15mph
Thursday 6/17/21 @ 8:30 PM
✅
205kj
83rpm
47%
20mph
Monday 8/23/21 @ 11:21 PM
136kj
71rpm
37%
14mph
Thursday 1/21/21 @ 11:9 PM
✅
163kj
77rpm
38%
15mph
Tuesday 8/3/21 @ 11:5 AM
148kj
72rpm
38%
14mph
Tuesday 3/17/20 @ 7:29 PM
✅
261kj
82rpm
44%
19mph
Monday 7/26/21 @ 10:40 AM
153kj
68rpm
41%
15mph
Wednesday 2/5/20 @ 10:8 PM
✅
220kj
67rpm
48%
18mph
Thursday 4/15/21 @ 10:20 PM
180kj
57rpm
42%
13mph
Tuesday 10/22/19 @ 11:32 PM
✅
404kj
75rpm
48%
19mph
Tuesday 2/2/21 @ 12:46 AM
136kj
83rpm
33%
14mph
Friday 7/17/20 @ 10:2 PM
✅
331kj
80rpm
50%
21mph
Tuesday 11/10/20 @ 11:4 AM
82kj
73rpm
36%
13mph
Thursday 10/24/19 @ 9:16 PM
✅
170kj
75rpm
48%
19mph
Wednesday 6/3/20 @ 11:44 PM
60kj
77rpm
34%
14mph
Monday 2/3/20 @ 12:9 AM
✅
101kj
74rpm
43%
17mph
blackbutterfly6
BPR 🔺Miami, FL
4
VS
ciclosilicato
Atlanta
71
🔥
Workouts
148
kj
Tuesday 8/3/21