Shake and Bake
Workouts
Thursday 5/12/22 @ 1:2 AM
103kj
77rpm
31%
12mph
Saturday 5/28/22 @ 5:39 PM
✅
179kj
84rpm
37%
16mph
Wednesday 8/11/21 @ 9:38 PM
197kj
69rpm
37%
13mph
Monday 8/2/21 @ 5:38 PM
✅
363kj
80rpm
44%
18mph
Tuesday 5/4/21 @ 10:57 PM
127kj
71rpm
35%
13mph
Friday 9/25/20 @ 9:12 PM
✅
206kj
89rpm
37%
17mph
Sunday 2/28/21 @ 2:46 PM
125kj
59rpm
42%
13mph
Friday 2/5/21 @ 9:45 PM
✅
272kj
77rpm
47%
19mph
Tuesday 2/2/21 @ 12:46 AM
136kj
83rpm
33%
14mph
Tuesday 7/21/20 @ 3:43 PM
✅
217kj
87rpm
38%
17mph
Wednesday 6/3/20 @ 11:44 PM
60kj
77rpm
34%
14mph
Saturday 1/2/21 @ 3:58 PM
✅
76kj
70rpm
40%
15mph
Saturday 11/14/20 @ 12:46 PM
126kj
70rpm
37%
13mph
Friday 11/13/20 @ 10:1 PM
✅
287kj
78rpm
49%
19mph
Friday 8/14/20 @ 1:1 AM
93kj
86rpm
33%
14mph
Monday 8/24/20 @ 6:38 PM
✅
168kj
85rpm
43%
18mph
Thursday 6/25/20 @ 11:21 PM
141kj
71rpm
38%
14mph
Friday 6/19/20 @ 8:57 PM
✅
262kj
74rpm
47%
18mph
Saturday 4/18/20 @ 2:23 PM
42kj
53rpm
40%
12mph
Sunday 5/3/20 @ 8:41 PM
✅
65kj
84rpm
38%
16mph