Shake and Bake
VS
Workouts
Monday 8/9/21 @ 11:26 AM
102kj
83rpm
35%
15mph
Wednesday 7/28/21 @ 2:41 PM
✅
110kj
68rpm
41%
15mph
Tuesday 8/3/21 @ 11:5 AM
148kj
72rpm
38%
14mph
Monday 3/16/20 @ 8:32 PM
✅
231kj
72rpm
46%
18mph
Thursday 4/29/21 @ 10:49 PM
✅
125kj
60rpm
40%
13mph
Saturday 5/1/21 @ 1:6 PM
68kj
44rpm
54%
14mph
Saturday 3/27/21 @ 2:47 PM
214kj
63rpm
43%
14mph
Saturday 2/27/21 @ 6:28 PM
✅
367kj
73rpm
47%
18mph
Wednesday 7/8/20 @ 9:45 AM
0kj
42rpm
26%
6mph
Sunday 6/21/20 @ 12:23 PM
✅
461kj
77rpm
44%
18mph
Sunday 2/14/21 @ 3:0 PM
125kj
58rpm
42%
13mph
Thursday 12/19/19 @ 3:55 PM
✅
161kj
60rpm
45%
15mph
Wednesday 6/10/20 @ 1:7 AM
34kj
73rpm
33%
12mph
Thursday 4/9/20 @ 12:7 AM
✅
38kj
73rpm
34%
13mph
Thursday 6/4/20 @ 12:3 AM
83kj
82rpm
32%
14mph
Saturday 4/4/20 @ 1:59 PM
✅
116kj
77rpm
39%
16mph
Wednesday 6/3/20 @ 11:44 PM
60kj
77rpm
34%
14mph
Thursday 4/2/20 @ 11:39 PM
✅
70kj
67rpm
40%
14mph
Thursday 10/3/19 @ 10:30 PM
146kj
61rpm
43%
14mph
Monday 9/30/19 @ 7:27 PM
✅
183kj
65rpm
45%
16mph
blackbutterfly6
BPR 🔺Miami, FL
1
VS
argal75
#BGM #Philly#250
23
🔥
Workouts
148
kj
Tuesday 8/3/21
214
kj
Saturday 3/27/21
83
kj
Thursday 6/4/20