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Shake and Bake
blackberrybelle
Arizona πΊπΈπ΅
16
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
220 π₯
Beat blackberrybelle
Workouts
Next Workouts
Tuesday 6/28/22 @ 6:10 PM
369
kj
74
rpm
46
%
18
mph
45 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 6/19/19 @ 9:26 PM
β
686
kj
86
rpm
54
%
23
mph
Thursday 12/9/21 @ 3:58 PM
188
kj
77
rpm
48
%
19
mph
20 min Climb Ride
Christine D'Ercole
View Class
Share
Wednesday 3/31/21 @ 12:31 PM
β
258
kj
82
rpm
51
%
22
mph
Wednesday 1/27/21 @ 4:23 PM
424
kj
77
rpm
48
%
19
mph
45 min 80s Ride
Denis Morton
View Class
Share
Tuesday 1/26/21 @ 11:41 PM
β
489
kj
85
rpm
47
%
20
mph
Wednesday 1/20/21 @ 4:11 PM
434
kj
76
rpm
49
%
20
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Sunday 1/17/21 @ 6:27 PM
β
533
kj
81
rpm
49
%
21
mph
Wednesday 12/30/20 @ 9:49 PM
441
kj
80
rpm
47
%
20
mph
45 min 2000s Ride
Christine D'Ercole
View Class
Share
Monday 2/3/20 @ 10:24 PM
β
590
kj
81
rpm
53
%
22
mph
Saturday 5/30/20 @ 4:19 PM
kj
rpm
%
0
mph
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Thursday 5/28/20 @ 10:30 PM
β
256
kj
87
rpm
50
%
22
mph
Thursday 10/3/19 @ 4:19 PM
410
kj
84
rpm
44
%
19
mph
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
Monday 9/23/19 @ 9:26 PM
β
521
kj
94
rpm
44
%
21
mph
Monday 9/2/19 @ 2:52 PM
415
kj
79
rpm
47
%
19
mph
45 min Climb Ride
Steven Little
View Class
Share
Monday 12/5/16 @ 12:1 PM
β
637
kj
77
rpm
57
%
23
mph
Monday 2/25/19 @ 4:14 PM
75
kj
80
rpm
42
%
18
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 2/14/19 @ 3:2 PM
β
123
kj
81
rpm
51
%
22
mph
Friday 10/26/18 @ 2:29 PM
β
383
kj
78
rpm
45
%
19
mph
45 min Mantra Ride
Christine D'Ercole
View Class
Share
Monday 1/16/17 @ 5:46 PM
kj
rpm
%
0
mph
Next Workouts
blackberrybelle
Arizona πΊπΈπ΅
16
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
220 π₯
Beat blackberrybelle
Workouts
Next Workouts
45 min 80s Rock Ride
Christine D'Ercole
View Class
Share
369
kj
Tuesday 6/28/22
β
686
kj
Wednesday 6/19/19
20 min Climb Ride
Christine D'Ercole
View Class
Share
188
kj
Thursday 12/9/21
β
258
kj
Wednesday 3/31/21
45 min 80s Ride
Denis Morton
View Class
Share
424
kj
Wednesday 1/27/21
β
489
kj
Tuesday 1/26/21
45 min New Wave Ride
Christine D'Ercole
View Class
Share
434
kj
Wednesday 1/20/21
β
533
kj
Sunday 1/17/21
45 min 2000s Ride
Christine D'Ercole
View Class
Share
441
kj
Wednesday 12/30/20
β
590
kj
Monday 2/3/20
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
kj
Saturday 5/30/20
β
256
kj
Thursday 5/28/20
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
410
kj
Thursday 10/3/19
β
521
kj
Monday 9/23/19
45 min Climb Ride
Steven Little
View Class
Share
415
kj
Monday 9/2/19
β
637
kj
Monday 12/5/16
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
75
kj
Monday 2/25/19
β
123
kj
Thursday 2/14/19
45 min Mantra Ride
Christine D'Ercole
View Class
Share
β
383
kj
Friday 10/26/18
kj
Monday 1/16/17
Next Workouts