Shake and Bake
Workouts
Friday 3/3/23 @ 3:44 PM
✅
265kj
74rpm
47%
19mph
Tuesday 5/14/24 @ 2:26 PM
256kj
66rpm
51%
19mph
Wednesday 2/7/24 @ 4:16 PM
✅
246kj
73rpm
46%
18mph
Thursday 2/8/24 @ 1:29 PM
242kj
79rpm
44%
18mph
Tuesday 12/5/23 @ 3:36 PM
✅
257kj
75rpm
46%
19mph
Wednesday 1/3/24 @ 1:25 PM
252kj
84rpm
42%
19mph
Tuesday 1/2/24 @ 4:40 PM
214kj
72rpm
44%
17mph
Tuesday 1/2/24 @ 1:22 PM
✅
221kj
81rpm
42%
18mph
Friday 7/2/21 @ 5:18 PM
✅
209kj
82rpm
47%
20mph
Monday 9/4/23 @ 1:11 PM
164kj
80rpm
44%
18mph
Wednesday 11/13/19 @ 3:10 PM
✅
313kj
86rpm
46%
20mph
Thursday 8/31/23 @ 1:19 PM
235kj
82rpm
43%
18mph
Sunday 7/30/23 @ 4:55 PM
254kj
74rpm
46%
19mph
Sunday 8/13/23 @ 8:24 PM
✅
276kj
77rpm
48%
19mph
Friday 6/16/23 @ 4:35 PM
✅
269kj
76rpm
46%
19mph
Monday 7/3/23 @ 7:44 PM
266kj
76rpm
47%
19mph
Workouts
214
kj
Tuesday 1/2/24
164
kj
Monday 9/4/23