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Shake and Bake
bknikkispins
BK/NYC/NJ #BGM
0
Beat englishjay
VS
englishjay
West Orange, NJ
61 🔥
Beat bknikkispins
Workouts
Next Workouts
Thursday 3/17/22 @ 12:39 PM
128
kj
55
rpm
43
%
13
mph
30 min Donna Summer Ride
Cody Rigsby
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Wednesday 6/15/22 @ 10:2 AM
✅
331
kj
76
rpm
52
%
21
mph
Friday 1/29/21 @ 5:12 PM
77
kj
66
rpm
37
%
13
mph
20 min Year of Yes Ride
Robin Arzón
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Monday 1/25/21 @ 2:40 AM
✅
181
kj
78
rpm
47
%
19
mph
Monday 11/23/20 @ 12:35 PM
114
kj
62
rpm
37
%
12
mph
30 min Beyoncé Ride
Ally Love
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Tuesday 11/17/20 @ 2:54 AM
✅
320
kj
78
rpm
51
%
20
mph
Thursday 7/30/20 @ 10:27 AM
124
kj
61
rpm
39
%
13
mph
30 min Britney Spears Ride
Cody Rigsby
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Tuesday 7/21/20 @ 1:23 AM
✅
293
kj
78
rpm
49
%
20
mph
Wednesday 5/27/20 @ 11:6 AM
121
kj
62
rpm
38
%
12
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 1/17/20 @ 4:17 AM
✅
267
kj
76
rpm
47
%
19
mph
Monday 5/18/20 @ 10:58 AM
125
kj
67
rpm
37
%
13
mph
30 min Feel Good Ride: Live From Home
Ally Love
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Monday 5/11/20 @ 1:0 AM
✅
267
kj
81
rpm
46
%
19
mph
Saturday 4/18/20 @ 5:33 PM
73
kj
74
rpm
33
%
12
mph
20 min Hip Hop Ride
Robin Arzón
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Sunday 5/10/20 @ 3:16 AM
✅
202
kj
90
rpm
44
%
20
mph
Wednesday 4/15/20 @ 10:59 AM
120
kj
59
rpm
40
%
13
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Saturday 2/1/20 @ 2:48 AM
✅
267
kj
67
rpm
51
%
19
mph
Thursday 4/9/20 @ 11:7 AM
101
kj
70
rpm
33
%
12
mph
30 min Together We Go Far Ride
Robin Arzón
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Share
Monday 3/16/20 @ 3:17 AM
✅
247
kj
83
rpm
43
%
18
mph
Saturday 3/14/20 @ 12:25 PM
95
kj
57
rpm
37
%
11
mph
30 min BHM: Pop Ride
Ally Love
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Tuesday 2/18/20 @ 1:24 AM
✅
280
kj
79
rpm
48
%
19
mph
Next Workouts
bknikkispins
BK/NYC/NJ #BGM
0
Beat englishjay
VS
englishjay
West Orange, NJ
61 🔥
Beat bknikkispins
Workouts
Next Workouts
30 min Donna Summer Ride
Cody Rigsby
View Class
Share
128
kj
Thursday 3/17/22
✅
331
kj
Wednesday 6/15/22
20 min Year of Yes Ride
Robin Arzón
View Class
Share
77
kj
Friday 1/29/21
✅
181
kj
Monday 1/25/21
30 min Beyoncé Ride
Ally Love
View Class
Share
114
kj
Monday 11/23/20
✅
320
kj
Tuesday 11/17/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
124
kj
Thursday 7/30/20
✅
293
kj
Tuesday 7/21/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
121
kj
Wednesday 5/27/20
✅
267
kj
Friday 1/17/20
30 min Feel Good Ride: Live From Home
Ally Love
View Class
Share
125
kj
Monday 5/18/20
✅
267
kj
Monday 5/11/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
73
kj
Saturday 4/18/20
✅
202
kj
Sunday 5/10/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
120
kj
Wednesday 4/15/20
✅
267
kj
Saturday 2/1/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
101
kj
Thursday 4/9/20
✅
247
kj
Monday 3/16/20
30 min BHM: Pop Ride
Ally Love
View Class
Share
95
kj
Saturday 3/14/20
✅
280
kj
Tuesday 2/18/20
Next Workouts