Shake and Bake

Workouts

Thursday 3/17/22 @ 12:39 PM
128kj
55rpm
43%
13mph
30 min Donna Summer Ride
Cody Rigsby
Wednesday 6/15/22 @ 10:2 AM
✅
331kj
76rpm
52%
21mph
Friday 1/29/21 @ 5:12 PM
77kj
66rpm
37%
13mph
20 min Year of Yes Ride
Robin Arzón
Monday 1/25/21 @ 2:40 AM
✅
181kj
78rpm
47%
19mph
Monday 11/23/20 @ 12:35 PM
114kj
62rpm
37%
12mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/17/20 @ 2:54 AM
✅
320kj
78rpm
51%
20mph
Thursday 7/30/20 @ 10:27 AM
124kj
61rpm
39%
13mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/21/20 @ 1:23 AM
✅
293kj
78rpm
49%
20mph
Wednesday 5/27/20 @ 11:6 AM
121kj
62rpm
38%
12mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 4:17 AM
✅
267kj
76rpm
47%
19mph
Monday 5/18/20 @ 10:58 AM
125kj
67rpm
37%
13mph
30 min Feel Good Ride: Live From Home
Ally Love
Monday 5/11/20 @ 1:0 AM
✅
267kj
81rpm
46%
19mph
Saturday 4/18/20 @ 5:33 PM
73kj
74rpm
33%
12mph
20 min Hip Hop Ride
Robin Arzón
Sunday 5/10/20 @ 3:16 AM
✅
202kj
90rpm
44%
20mph
Wednesday 4/15/20 @ 10:59 AM
120kj
59rpm
40%
13mph
30 min Live DJ Ride
Cody Rigsby
Saturday 2/1/20 @ 2:48 AM
✅
267kj
67rpm
51%
19mph
Thursday 4/9/20 @ 11:7 AM
101kj
70rpm
33%
12mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 3:17 AM
✅
247kj
83rpm
43%
18mph
Saturday 3/14/20 @ 12:25 PM
95kj
57rpm
37%
11mph
30 min BHM: Pop Ride
Ally Love
Tuesday 2/18/20 @ 1:24 AM
✅
280kj
79rpm
48%
19mph

Workouts

30 min Donna Summer Ride
Cody Rigsby
128 kj
Thursday 3/17/22
✅ 331 kj
Wednesday 6/15/22
20 min Year of Yes Ride
Robin Arzón
77 kj
Friday 1/29/21
✅ 181 kj
Monday 1/25/21
30 min Beyoncé Ride
Ally Love
114 kj
Monday 11/23/20
✅ 320 kj
Tuesday 11/17/20
30 min Britney Spears Ride
Cody Rigsby
124 kj
Thursday 7/30/20
✅ 293 kj
Tuesday 7/21/20
30 min Lady Gaga Ride
Cody Rigsby
121 kj
Wednesday 5/27/20
✅ 267 kj
Friday 1/17/20
30 min Feel Good Ride: Live From Home
Ally Love
125 kj
Monday 5/18/20
✅ 267 kj
Monday 5/11/20
20 min Hip Hop Ride
Robin Arzón
73 kj
Saturday 4/18/20
✅ 202 kj
Sunday 5/10/20
30 min Live DJ Ride
Cody Rigsby
120 kj
Wednesday 4/15/20
✅ 267 kj
Saturday 2/1/20
30 min Together We Go Far Ride
Robin Arzón
101 kj
Thursday 4/9/20
✅ 247 kj
Monday 3/16/20
30 min BHM: Pop Ride
Ally Love
95 kj
Saturday 3/14/20
✅ 280 kj
Tuesday 2/18/20