Shake and Bake

Workouts

Saturday 1/8/22 @ 2:27 AM
109kj
64rpm
36%
12mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Tuesday 10/19/21 @ 11:37 PM
✅
159kj
75rpm
37%
15mph
Saturday 7/10/21 @ 11:12 PM
115kj
61rpm
39%
13mph
30 min USHER Ride
Ally Love
Wednesday 4/28/21 @ 11:30 PM
✅
168kj
73rpm
40%
15mph
Sunday 4/19/20 @ 9:22 PM
121kj
62rpm
39%
13mph
30 min Women of Hip Hop Ride
Alex Toussaint
Wednesday 6/23/21 @ 11:38 PM
✅
164kj
75rpm
39%
15mph
Monday 1/11/21 @ 2:17 AM
123kj
67rpm
38%
13mph
30 min Sean Paul Ride
Hannah Frankson
Saturday 6/5/21 @ 9:23 PM
✅
147kj
72rpm
37%
14mph
Wednesday 7/29/20 @ 2:2 AM
2kj
105rpm
25%
13mph
45 min Lil Wayne Ride
Alex Toussaint
Tuesday 5/18/21 @ 11:14 PM
✅
264kj
75rpm
40%
16mph
Sunday 11/15/20 @ 12:47 AM
130kj
60rpm
41%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 3/19/21 @ 12:18 AM
✅
161kj
71rpm
40%
15mph
Sunday 1/19/20 @ 6:4 PM
194kj
66rpm
39%
14mph
45 min Tabata Ride
Robin Arzón
Monday 3/1/21 @ 11:10 AM
✅
229kj
69rpm
38%
14mph

Workouts

30 min Beyoncé Two for One Ride
Cliff & Hannah
109 kj
Saturday 1/8/22
✅ 159 kj
Tuesday 10/19/21
30 min USHER Ride
Ally Love
115 kj
Saturday 7/10/21
✅ 168 kj
Wednesday 4/28/21
30 min Women of Hip Hop Ride
Alex Toussaint
121 kj
Sunday 4/19/20
✅ 164 kj
Wednesday 6/23/21
30 min Sean Paul Ride
Hannah Frankson
123 kj
Monday 1/11/21
✅ 147 kj
Saturday 6/5/21
45 min Lil Wayne Ride
Alex Toussaint
2 kj
Wednesday 7/29/20
✅ 264 kj
Tuesday 5/18/21
30 min Beyoncé Two for One Ride
Alex & Tunde
130 kj
Sunday 11/15/20
✅ 161 kj
Friday 3/19/21
45 min Tabata Ride
Robin Arzón
194 kj
Sunday 1/19/20
✅ 229 kj
Monday 3/1/21