Shake and Bake

Workouts

Wednesday 12/9/20 @ 2:17 AM
128kj
66rpm
38%
13mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/4/20 @ 1:27 PM
βœ…
157kj
47rpm
54%
15mph
Friday 9/13/19 @ 4:28 AM
0kj
0rpm
32%
0mph
45 min Power Zone Ride
Denis Morton
Tuesday 9/22/20 @ 2:51 AM
βœ…
286kj
70rpm
44%
16mph
Wednesday 7/29/20 @ 2:4 AM
79kj
67rpm
36%
13mph
20 min Low Impact Ride
Alex Toussaint
Thursday 7/30/20 @ 11:3 PM
βœ…
176kj
57rpm
58%
19mph
Wednesday 6/17/20 @ 3:49 AM
143kj
64rpm
41%
13mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Wednesday 6/17/20 @ 12:35 AM
βœ…
155kj
51rpm
50%
15mph
Wednesday 1/8/20 @ 4:42 PM
92kj
69rpm
38%
14mph
20 min Hip Hop Ride
Robin ArzΓ³n
Sunday 2/24/19 @ 1:5 AM
βœ…
141kj
65rpm
49%
17mph
Wednesday 12/4/19 @ 4:13 PM
60kj
71rpm
31%
12mph
20 min Hip Hop Ride
Alex Toussaint
Tuesday 9/10/19 @ 3:17 AM
βœ…
133kj
64rpm
48%
16mph
Tuesday 12/3/19 @ 4:41 PM
60kj
68rpm
32%
12mph
20 min New Tracks Ride
Alex Toussaint
Tuesday 8/27/19 @ 10:54 PM
βœ…
152kj
51rpm
59%
17mph
Tuesday 2/26/19 @ 4:39 AM
231kj
71rpm
40%
15mph
45 min Black History Ride
Alex Toussaint
Wednesday 2/13/19 @ 11:22 PM
βœ…
274kj
63rpm
46%
16mph
Monday 2/11/19 @ 2:0 AM
201kj
69rpm
38%
14mph
45 min Black History Ride
Ally Love
Monday 2/11/19 @ 2:59 AM
βœ…
310kj
61rpm
51%
17mph
Friday 1/4/19 @ 3:26 AM
89kj
71rpm
37%
14mph
20 min Low Impact Ride
Alex Toussaint
Friday 1/4/19 @ 3:32 AM
βœ…
104kj
68rpm
41%
15mph

Workouts

30 min Whitney Houston Ride
Ally Love
128 kj
Wednesday 12/9/20
βœ… 157 kj
Saturday 7/4/20
45 min Power Zone Ride
Denis Morton
0 kj
Friday 9/13/19
βœ… 286 kj
Tuesday 9/22/20
20 min Low Impact Ride
Alex Toussaint
79 kj
Wednesday 7/29/20
βœ… 176 kj
Thursday 7/30/20
30 min HIIT Ride: Live from Home
Alex Toussaint
143 kj
Wednesday 6/17/20
βœ… 155 kj
Wednesday 6/17/20
20 min Hip Hop Ride
Robin ArzΓ³n
92 kj
Wednesday 1/8/20
βœ… 141 kj
Sunday 2/24/19
20 min Hip Hop Ride
Alex Toussaint
60 kj
Wednesday 12/4/19
βœ… 133 kj
Tuesday 9/10/19
20 min New Tracks Ride
Alex Toussaint
60 kj
Tuesday 12/3/19
βœ… 152 kj
Tuesday 8/27/19
45 min Black History Ride
Alex Toussaint
231 kj
Tuesday 2/26/19
βœ… 274 kj
Wednesday 2/13/19
45 min Black History Ride
Ally Love
201 kj
Monday 2/11/19
βœ… 310 kj
Monday 2/11/19
20 min Low Impact Ride
Alex Toussaint
89 kj
Friday 1/4/19
βœ… 104 kj
Friday 1/4/19