Shake and Bake
Workouts
Friday 1/8/21 @ 8:18 PM
88kj
77rpm
34%
14mph
Monday 9/13/21 @ 2:34 PM
✅
125kj
66rpm
44%
16mph
Tuesday 7/14/20 @ 5:14 AM
50kj
81rpm
35%
15mph
Monday 8/12/19 @ 10:57 PM
✅
61kj
82rpm
38%
16mph
Friday 4/17/20 @ 1:51 AM
143kj
73rpm
37%
14mph
Tuesday 1/7/20 @ 10:46 AM
✅
208kj
67rpm
46%
17mph
Friday 6/12/20 @ 2:19 AM
151kj
65rpm
41%
14mph
Thursday 6/27/19 @ 11:31 PM
✅
174kj
68rpm
44%
16mph
Sunday 12/29/19 @ 7:28 PM
65kj
66rpm
38%
13mph
Wednesday 10/2/19 @ 11:43 PM
✅
114kj
60rpm
52%
18mph
Wednesday 12/4/19 @ 4:13 PM
60kj
71rpm
31%
12mph
Thursday 9/5/19 @ 7:18 PM
✅
138kj
76rpm
42%
17mph
Tuesday 12/3/19 @ 4:41 PM
60kj
68rpm
32%
12mph
Monday 9/23/19 @ 2:47 PM
✅
148kj
64rpm
49%
18mph
Tuesday 11/26/19 @ 4:21 PM
66kj
74rpm
32%
12mph
Thursday 7/18/19 @ 11:41 PM
✅
126kj
67rpm
44%
16mph
Sunday 2/3/19 @ 3:37 AM
90kj
75rpm
36%
14mph
Sunday 10/13/19 @ 4:20 PM
✅
148kj
64rpm
49%
18mph
Saturday 3/16/19 @ 2:12 AM
✅
143kj
69rpm
39%
14mph
Saturday 3/16/19 @ 4:11 PM
141kj
81rpm
34%
14mph