Shake and Bake
Workouts
Saturday 7/10/21 @ 11:12 PM
115kj
61rpm
39%
13mph
Thursday 4/29/21 @ 8:38 PM
✅
227kj
76rpm
45%
18mph
Thursday 1/7/21 @ 1:15 AM
81kj
55rpm
44%
13mph
Wednesday 11/20/19 @ 10:28 AM
✅
147kj
72rpm
46%
17mph
Sunday 11/15/20 @ 12:47 AM
130kj
60rpm
41%
14mph
Tuesday 11/10/20 @ 9:27 PM
✅
211kj
73rpm
45%
17mph
Tuesday 6/2/20 @ 1:37 AM
150kj
62rpm
42%
14mph
Saturday 8/22/20 @ 7:12 PM
✅
220kj
77rpm
43%
17mph
Monday 8/10/20 @ 12:55 AM
138kj
64rpm
41%
14mph
Tuesday 8/4/20 @ 10:23 AM
✅
186kj
76rpm
41%
16mph
Saturday 5/16/20 @ 1:19 AM
145kj
70rpm
39%
14mph
Tuesday 5/26/20 @ 7:20 PM
✅
213kj
77rpm
43%
17mph
Sunday 4/12/20 @ 10:56 PM
91kj
76rpm
36%
14mph
Wednesday 4/18/18 @ 9:46 PM
✅
163kj
81rpm
43%
18mph
Wednesday 12/4/19 @ 4:13 PM
60kj
71rpm
31%
12mph
Thursday 9/5/19 @ 9:21 AM
✅
143kj
84rpm
40%
17mph
Friday 3/15/19 @ 6:28 AM
105kj
70rpm
42%
15mph
Friday 2/22/19 @ 10:28 AM
✅
131kj
84rpm
39%
17mph
Friday 2/15/19 @ 2:54 AM
117kj
75rpm
41%
16mph
Sunday 2/10/19 @ 6:44 PM
✅
164kj
79rpm
45%
18mph
Workouts
130
kj
Sunday 11/15/20
150
kj
Tuesday 6/2/20
145
kj
Saturday 5/16/20