Shake and Bake

Workouts

Friday 3/5/21 @ 10:49 AM
41kj
52rpm
26%
8mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 3/6/21 @ 1:58 PM
208kj
62rpm
48%
17mph
Sunday 2/21/21 @ 3:0 PM
28kj
52rpm
20%
6mph
30 min 80s Pop Ride
Ally Love
Tuesday 5/1/18 @ 11:19 PM
131kj
58rpm
42%
13mph
Thursday 11/12/20 @ 12:39 AM
41kj
54rpm
25%
8mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
243kj
61rpm
52%
18mph
Thursday 8/20/20 @ 1:49 PM
62kj
55rpm
29%
9mph
30 min Whitney Houston Ride
Ally Love
Monday 7/6/20 @ 11:11 AM
253kj
68rpm
49%
18mph
Sunday 5/24/20 @ 2:17 PM
51kj
47rpm
32%
8mph
30 min 2010s Ride
Hannah Frankson
Monday 4/6/20 @ 12:29 PM
245kj
73rpm
46%
18mph
Tuesday 5/5/20 @ 2:2 PM
48kj
37rpm
35%
7mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:57 PM
292kj
78rpm
47%
19mph
Tuesday 4/7/20 @ 2:26 PM
44kj
65rpm
28%
10mph
20 min Caribbean Music Ride
Ally Love
Tuesday 4/28/20 @ 12:28 PM
165kj
77rpm
46%
18mph
Saturday 4/11/20 @ 2:31 PM
40kj
54rpm
23%
7mph
30 min Lizzo Ride
Robin Arzón
Friday 3/20/20 @ 1:46 PM
257kj
68rpm
49%
18mph
Wednesday 2/21/18 @ 10:36 PM
67kj
71rpm
23%
9mph
30 min 80s Pop Ride
Ally Love
Friday 2/16/18 @ 4:0 PM
138kj
59rpm
44%
14mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
41 kj
Friday 3/5/21
208 kj
Saturday 3/6/21
30 min 80s Pop Ride
Ally Love
28 kj
Sunday 2/21/21
131 kj
Tuesday 5/1/18
30 min Beyoncé Two for One Ride
Alex & Tunde
41 kj
Thursday 11/12/20
243 kj
Tuesday 11/10/20
30 min Whitney Houston Ride
Ally Love
62 kj
Thursday 8/20/20
253 kj
Monday 7/6/20
30 min 2010s Ride
Hannah Frankson
51 kj
Sunday 5/24/20
245 kj
Monday 4/6/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
48 kj
Tuesday 5/5/20
292 kj
Friday 5/1/20
20 min Caribbean Music Ride
Ally Love
44 kj
Tuesday 4/7/20
165 kj
Tuesday 4/28/20
30 min Lizzo Ride
Robin Arzón
40 kj
Saturday 4/11/20
257 kj
Friday 3/20/20
30 min 80s Pop Ride
Ally Love
67 kj
Wednesday 2/21/18
138 kj
Friday 2/16/18