Shake and Bake

Workouts

Sunday 2/21/21 @ 3:0 PM
28kj
52rpm
20%
6mph
30 min 80s Pop Ride
Ally Love
Thursday 4/26/18 @ 1:28 PM
150kj
71rpm
39%
15mph
Tuesday 4/7/20 @ 2:26 PM
44kj
65rpm
28%
10mph
20 min Caribbean Music Ride
Ally Love
Friday 4/3/20 @ 1:21 PM
94kj
78rpm
35%
14mph

Workouts

30 min 80s Pop Ride
Ally Love
28 kj
Sunday 2/21/21
150 kj
Thursday 4/26/18
20 min Caribbean Music Ride
Ally Love
44 kj
Tuesday 4/7/20
94 kj
Friday 4/3/20