Shake and Bake
Workouts
Wednesday 2/24/21 @ 11:59 AM
24kj
56rpm
15%
6mph
Monday 3/15/21 @ 11:24 PM
✅
107kj
72rpm
33%
12mph
Monday 2/22/21 @ 12:15 PM
34kj
58rpm
20%
7mph
Sunday 2/21/21 @ 5:11 PM
✅
111kj
67rpm
36%
13mph
Sunday 2/21/21 @ 3:0 PM
28kj
52rpm
20%
6mph
Sunday 12/9/18 @ 3:39 AM
✅
133kj
67rpm
39%
14mph
Sunday 2/7/21 @ 4:24 PM
46kj
54rpm
27%
8mph
Saturday 2/6/21 @ 1:31 AM
✅
116kj
67rpm
36%
13mph
Thursday 8/20/20 @ 1:49 PM
62kj
55rpm
29%
9mph
Saturday 7/4/20 @ 4:10 PM
✅
131kj
71rpm
37%
14mph
Saturday 4/11/20 @ 2:31 PM
40kj
54rpm
23%
7mph
Sunday 5/10/20 @ 1:58 AM
✅
121kj
73rpm
35%
13mph
Tuesday 4/7/20 @ 2:26 PM
44kj
65rpm
28%
10mph
Monday 5/4/20 @ 11:2 AM
✅
78kj
73rpm
35%
13mph
Monday 11/26/18 @ 11:46 PM
64kj
65rpm
25%
9mph
Wednesday 11/28/18 @ 11:41 AM
✅
118kj
64rpm
37%
13mph
Workouts
24
kj
Wednesday 2/24/21
34
kj
Monday 2/22/21