Shake and Bake
Workouts
Monday 10/21/19 @ 11:45 PM
69kj
64rpm
29%
10mph
Friday 6/4/21 @ 3:2 PM
✅
239kj
60rpm
45%
14mph
Thursday 3/4/21 @ 5:38 PM
57kj
58rpm
29%
9mph
Tuesday 2/18/20 @ 1:58 PM
✅
224kj
76rpm
44%
17mph
Saturday 2/27/21 @ 6:31 PM
65kj
63rpm
21%
8mph
Monday 3/1/21 @ 4:50 PM
✅
286kj
70rpm
44%
16mph
Tuesday 12/15/20 @ 12:13 AM
49kj
59rpm
25%
8mph
Friday 11/13/20 @ 9:58 PM
✅
244kj
74rpm
46%
18mph
Thursday 11/12/20 @ 12:39 AM
41kj
54rpm
25%
8mph
Tuesday 11/10/20 @ 12:28 AM
✅
274kj
71rpm
51%
19mph
Thursday 8/20/20 @ 1:49 PM
62kj
55rpm
29%
9mph
Thursday 7/2/20 @ 3:17 PM
✅
178kj
72rpm
42%
16mph
Saturday 4/11/20 @ 2:31 PM
40kj
54rpm
23%
7mph
Saturday 5/9/20 @ 3:19 PM
✅
204kj
75rpm
43%
17mph
Workouts
65
kj
Saturday 2/27/21
41
kj
Thursday 11/12/20