Shake and Bake
Workouts
Monday 4/12/21 @ 11:59 AM
37kj
46rpm
28%
7mph
Sunday 2/23/20 @ 5:51 AM
✅
230kj
75rpm
45%
18mph
Wednesday 3/24/21 @ 12:56 PM
3kj
56rpm
21%
7mph
Monday 3/22/21 @ 11:19 PM
✅
252kj
72rpm
48%
18mph
Thursday 3/4/21 @ 5:38 PM
57kj
58rpm
29%
9mph
Thursday 2/27/20 @ 4:1 AM
✅
187kj
66rpm
45%
16mph
Saturday 10/19/19 @ 5:55 PM
102kj
60rpm
28%
9mph
Sunday 12/15/19 @ 4:34 PM
✅
287kj
63rpm
47%
16mph
Saturday 2/27/21 @ 6:31 PM
65kj
63rpm
21%
8mph
Sunday 2/28/21 @ 9:4 PM
✅
381kj
73rpm
49%
18mph
Tuesday 2/23/21 @ 11:53 AM
21kj
60rpm
18%
7mph
Saturday 2/20/21 @ 5:35 AM
✅
167kj
72rpm
48%
18mph
Tuesday 12/15/20 @ 12:13 AM
49kj
59rpm
25%
8mph
Saturday 11/14/20 @ 3:59 PM
✅
243kj
71rpm
48%
18mph
Wednesday 9/9/20 @ 1:34 PM
43kj
51rpm
27%
8mph
Saturday 9/19/20 @ 2:17 PM
✅
250kj
68rpm
50%
18mph
Tuesday 9/8/20 @ 1:47 PM
37kj
40rpm
26%
6mph
Saturday 9/12/20 @ 10:40 PM
✅
262kj
73rpm
48%
19mph
Sunday 8/23/20 @ 4:49 PM
26kj
59rpm
17%
7mph
Sunday 8/23/20 @ 4:30 AM
✅
170kj
77rpm
46%
18mph
Workouts
3
kj
Wednesday 3/24/21
65
kj
Saturday 2/27/21
37
kj
Tuesday 9/8/20