Shake and Bake
Workouts
Monday 4/12/21 @ 11:59 AM
37kj
46rpm
28%
7mph
Friday 2/21/20 @ 1:30 AM
✅
221kj
78rpm
44%
17mph
Saturday 2/27/21 @ 6:31 PM
65kj
63rpm
21%
8mph
Saturday 2/27/21 @ 6:26 PM
✅
365kj
73rpm
47%
18mph
Friday 2/26/21 @ 12:47 PM
46kj
60rpm
24%
8mph
Tuesday 2/9/21 @ 4:25 AM
✅
179kj
72rpm
42%
16mph
Sunday 2/7/21 @ 4:24 PM
46kj
54rpm
27%
8mph
Friday 2/5/21 @ 2:41 AM
✅
183kj
76rpm
40%
16mph
Tuesday 12/15/20 @ 12:13 AM
49kj
59rpm
25%
8mph
Friday 11/13/20 @ 9:58 PM
✅
214kj
77rpm
43%
17mph
Thursday 11/12/20 @ 12:39 AM
41kj
54rpm
25%
8mph
Tuesday 11/10/20 @ 3:34 AM
✅
254kj
73rpm
48%
18mph
Wednesday 9/9/20 @ 1:34 PM
43kj
51rpm
27%
8mph
Friday 9/18/20 @ 4:12 AM
✅
184kj
75rpm
41%
16mph
Tuesday 9/8/20 @ 1:47 PM
37kj
40rpm
26%
6mph
Friday 9/4/20 @ 4:33 AM
✅
182kj
73rpm
41%
16mph
Sunday 8/23/20 @ 4:49 PM
26kj
59rpm
17%
7mph
Friday 8/21/20 @ 12:7 AM
✅
116kj
74rpm
45%
17mph
Thursday 8/20/20 @ 1:49 PM
62kj
55rpm
29%
9mph
Thursday 7/2/20 @ 4:58 AM
✅
160kj
71rpm
40%
15mph
Workouts
65
kj
Saturday 2/27/21
46
kj
Friday 2/26/21
41
kj
Thursday 11/12/20
37
kj
Tuesday 9/8/20