Shake and Bake
Workouts
Monday 4/12/21 @ 11:59 AM
37kj
46rpm
28%
7mph
Friday 2/21/20 @ 1:21 AM
✅
160kj
71rpm
41%
15mph
Friday 3/5/21 @ 10:49 AM
41kj
52rpm
26%
8mph
Saturday 3/6/21 @ 3:10 AM
✅
147kj
73rpm
37%
14mph
Thursday 3/4/21 @ 5:38 PM
57kj
58rpm
29%
9mph
Wednesday 2/19/20 @ 1:49 AM
✅
158kj
68rpm
41%
15mph
Saturday 2/27/21 @ 6:31 PM
65kj
63rpm
21%
8mph
Sunday 2/28/21 @ 4:1 PM
✅
240kj
76rpm
38%
15mph
Friday 2/26/21 @ 12:47 PM
46kj
60rpm
24%
8mph
Sunday 2/7/21 @ 7:38 PM
✅
186kj
73rpm
42%
16mph
Thursday 2/25/21 @ 12:3 PM
12kj
59rpm
14%
6mph
Wednesday 2/24/21 @ 1:15 AM
✅
95kj
74rpm
41%
16mph
Sunday 2/7/21 @ 4:24 PM
46kj
54rpm
27%
8mph
Saturday 2/13/21 @ 6:12 PM
✅
125kj
70rpm
36%
14mph
Thursday 11/12/20 @ 12:39 AM
41kj
54rpm
25%
8mph
Thursday 2/11/21 @ 8:41 PM
✅
159kj
70rpm
41%
15mph
Thursday 8/20/20 @ 1:49 PM
62kj
55rpm
29%
9mph
Thursday 7/9/20 @ 12:50 AM
✅
142kj
68rpm
39%
14mph
Tuesday 4/7/20 @ 2:26 PM
44kj
65rpm
28%
10mph
Thursday 4/2/20 @ 3:18 AM
✅
83kj
76rpm
34%
14mph
Workouts
41
kj
Friday 3/5/21
65
kj
Saturday 2/27/21
46
kj
Friday 2/26/21
41
kj
Thursday 11/12/20