Shake and Bake
Workouts
Tuesday 9/8/20 @ 1:47 PM
37kj
40rpm
26%
6mph
Thursday 5/20/21 @ 12:1 AM
✅
197kj
70rpm
44%
17mph
Monday 4/12/21 @ 11:59 AM
37kj
46rpm
28%
7mph
Thursday 2/27/20 @ 2:13 PM
✅
201kj
72rpm
44%
17mph
Wednesday 3/24/21 @ 12:56 PM
3kj
56rpm
21%
7mph
Monday 3/22/21 @ 5:32 PM
✅
203kj
77rpm
42%
17mph
Saturday 2/27/21 @ 6:31 PM
65kj
63rpm
21%
8mph
Tuesday 3/2/21 @ 5:9 PM
✅
318kj
74rpm
45%
17mph
Friday 2/26/21 @ 12:47 PM
46kj
60rpm
24%
8mph
Saturday 2/13/21 @ 12:8 PM
✅
131kj
65rpm
46%
17mph
Tuesday 2/23/21 @ 11:53 AM
21kj
60rpm
18%
7mph
Monday 2/22/21 @ 10:36 PM
✅
132kj
73rpm
43%
16mph
Tuesday 12/15/20 @ 12:13 AM
49kj
59rpm
25%
8mph
Friday 11/13/20 @ 10:2 PM
✅
204kj
78rpm
43%
17mph
Thursday 11/12/20 @ 12:39 AM
41kj
54rpm
25%
8mph
Tuesday 11/10/20 @ 11:45 AM
✅
216kj
71rpm
46%
17mph
Sunday 8/23/20 @ 4:49 PM
26kj
59rpm
17%
7mph
Wednesday 9/9/20 @ 4:44 PM
✅
122kj
78rpm
40%
16mph
Tuesday 5/5/20 @ 2:2 PM
48kj
37rpm
35%
7mph
Friday 5/1/20 @ 2:0 PM
✅
231kj
72rpm
46%
17mph
Workouts
37
kj
Tuesday 9/8/20
3
kj
Wednesday 3/24/21
65
kj
Saturday 2/27/21
46
kj
Friday 2/26/21
41
kj
Thursday 11/12/20
48
kj
Tuesday 5/5/20