Shake and Bake
Workouts
Tuesday 2/23/21 @ 11:53 AM
21kj
60rpm
18%
7mph
Monday 2/14/22 @ 12:22 PM
✅
171kj
70rpm
51%
18mph
Monday 4/12/21 @ 11:59 AM
37kj
46rpm
28%
7mph
Monday 1/11/21 @ 12:34 PM
✅
183kj
74rpm
42%
16mph
Wednesday 2/24/21 @ 11:59 AM
24kj
56rpm
15%
6mph
Tuesday 3/30/21 @ 1:2 PM
✅
263kj
72rpm
49%
19mph
Saturday 4/11/20 @ 2:31 PM
40kj
54rpm
23%
7mph
Wednesday 3/24/21 @ 12:30 PM
✅
271kj
70rpm
51%
19mph
Saturday 2/27/21 @ 6:31 PM
65kj
63rpm
21%
8mph
Monday 3/15/21 @ 12:48 PM
✅
410kj
66rpm
54%
19mph
Saturday 3/6/21 @ 3:49 PM
48kj
55rpm
27%
8mph
Tuesday 3/2/21 @ 12:59 PM
✅
259kj
73rpm
48%
19mph
Friday 3/5/21 @ 10:49 AM
41kj
52rpm
26%
8mph
Friday 3/5/21 @ 2:16 PM
✅
267kj
70rpm
50%
19mph
Monday 3/1/21 @ 12:9 PM
31kj
49rpm
25%
7mph
Sunday 2/28/21 @ 5:27 PM
✅
249kj
76rpm
46%
18mph
Thursday 2/25/21 @ 12:3 PM
12kj
59rpm
14%
6mph
Thursday 2/25/21 @ 1:33 PM
✅
117kj
74rpm
46%
18mph
Thursday 11/12/20 @ 12:39 AM
41kj
54rpm
25%
8mph
Wednesday 1/6/21 @ 2:14 PM
✅
218kj
66rpm
49%
17mph
Workouts
24
kj
Wednesday 2/24/21
65
kj
Saturday 2/27/21
41
kj
Friday 3/5/21
41
kj
Thursday 11/12/20