Shake and Bake
Workouts
Friday 11/13/20 @ 9:58 PM
157kj
61rpm
45%
15mph
Tuesday 12/1/20 @ 2:57 PM
✅
174kj
74rpm
41%
16mph
Wednesday 11/11/20 @ 6:37 PM
✅
192kj
62rpm
48%
17mph
Monday 11/23/20 @ 4:13 PM
168kj
69rpm
42%
16mph
Wednesday 10/14/20 @ 11:28 PM
✅
161kj
66rpm
43%
15mph
Wednesday 10/21/20 @ 6:46 PM
160kj
76rpm
39%
15mph
Sunday 10/18/20 @ 2:43 PM
126kj
66rpm
39%
14mph
Monday 10/12/20 @ 7:14 PM
✅
154kj
73rpm
40%
15mph
Sunday 8/2/20 @ 6:58 PM
✅
182kj
67rpm
44%
16mph
Monday 7/13/20 @ 6:56 PM
143kj
71rpm
39%
15mph
Sunday 8/2/20 @ 12:3 AM
✅
133kj
71rpm
44%
17mph
Saturday 8/1/20 @ 6:53 PM
116kj
70rpm
43%
16mph
Thursday 12/19/19 @ 12:0 PM
✅
93kj
78rpm
40%
16mph
Monday 7/20/20 @ 12:37 AM
84kj
69rpm
43%
16mph
Sunday 3/1/20 @ 3:17 AM
✅
144kj
66rpm
42%
15mph
Tuesday 3/31/20 @ 6:17 PM
4kj
66rpm
27%
9mph
Wednesday 3/27/19 @ 10:37 AM
✅
171kj
61rpm
46%
16mph
Tuesday 3/12/19 @ 4:37 PM
157kj
64rpm
43%
15mph
Wednesday 2/6/19 @ 11:52 AM
✅
278kj
66rpm
45%
16mph
Tuesday 2/19/19 @ 3:4 AM
208kj
70rpm
38%
14mph
Workouts
168
kj
Monday 11/23/20
84
kj
Monday 7/20/20