Shake and Bake

Workouts

Saturday 6/1/19 @ 3:32 PM
71kj
75rpm
43%
17mph
10 min Tabata Ride
Robin Arzón
Monday 2/4/19 @ 10:30 PM
93kj
80rpm
46%
19mph
Monday 5/27/19 @ 1:33 PM
58kj
63rpm
45%
16mph
10 min Climb Ride
Alex Toussaint
Saturday 1/26/19 @ 1:18 AM
102kj
73rpm
52%
20mph
Thursday 1/17/19 @ 5:27 PM
171kj
60rpm
47%
16mph
30 min Hip Hop Ride
Ally Love
Friday 1/18/19 @ 11:30 PM
271kj
73rpm
49%
19mph

Workouts

10 min Tabata Ride
Robin Arzón
71 kj
Saturday 6/1/19
93 kj
Monday 2/4/19
10 min Climb Ride
Alex Toussaint
58 kj
Monday 5/27/19
102 kj
Saturday 1/26/19
30 min Hip Hop Ride
Ally Love
171 kj
Thursday 1/17/19
271 kj
Friday 1/18/19