Shake and Bake
Workouts
Thursday 5/12/22 @ 4:27 PM
62kj
76rpm
40%
16mph
Sunday 5/17/20 @ 3:7 PM
✅
76kj
84rpm
40%
17mph
Wednesday 10/21/20 @ 1:3 PM
82kj
69rpm
40%
15mph
Tuesday 4/27/21 @ 12:37 PM
✅
90kj
69rpm
40%
15mph
Sunday 12/20/20 @ 6:35 PM
260kj
64rpm
45%
16mph
Thursday 12/24/20 @ 7:2 PM
✅
303kj
75rpm
42%
17mph
Tuesday 7/16/19 @ 12:24 AM
234kj
65rpm
38%
13mph
Saturday 10/10/20 @ 11:43 AM
✅
476kj
84rpm
41%
18mph
Thursday 1/2/20 @ 3:52 PM
95kj
63rpm
42%
15mph
Thursday 1/9/20 @ 1:31 PM
✅
111kj
76rpm
39%
15mph
Sunday 3/15/20 @ 10:27 PM
146kj
68rpm
40%
15mph
Wednesday 4/15/20 @ 1:22 PM
✅
205kj
84rpm
39%
17mph
Monday 7/29/19 @ 2:24 AM
124kj
71rpm
35%
13mph
Wednesday 7/24/19 @ 3:6 PM
✅
189kj
86rpm
34%
16mph
Sunday 7/21/19 @ 11:41 AM
177kj
74rpm
34%
13mph
Friday 7/19/19 @ 7:26 PM
✅
267kj
87rpm
33%
15mph
Tuesday 7/2/19 @ 1:41 AM
266kj
71rpm
37%
14mph
Sunday 6/23/19 @ 11:12 PM
✅
379kj
82rpm
39%
17mph
Monday 6/17/19 @ 11:48 PM
298kj
76rpm
37%
15mph
Friday 6/14/19 @ 9:42 PM
✅
408kj
85rpm
39%
17mph
Workouts
260
kj
Sunday 12/20/20
146
kj
Sunday 3/15/20
266
kj
Tuesday 7/2/19
298
kj
Monday 6/17/19