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Shake and Bake
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
27 🔥
Beat bbstew
VS
bbstew
#SweaxyAF Oklahoma
7
Beat bkgirlindc
Workouts
Next Workouts
Wednesday 10/14/20 @ 11:28 PM
✅
161
kj
66
rpm
43
%
15
mph
30 min Hamilton Ride
Robin Arzón
View Class
Share
Wednesday 10/14/20 @ 11:38 PM
0
kj
1
rpm
35
%
0
mph
Tuesday 6/9/20 @ 11:30 AM
155
kj
70
rpm
40
%
15
mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
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Friday 6/5/20 @ 10:42 PM
✅
165
kj
74
rpm
39
%
15
mph
Thursday 12/19/19 @ 12:0 PM
✅
93
kj
78
rpm
40
%
16
mph
15 min Move for More: Tabata Ride
Alex Toussaint
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Thursday 12/19/19 @ 12:0 PM
80
kj
74
rpm
38
%
15
mph
Saturday 8/31/19 @ 1:52 PM
✅
333
kj
67
rpm
42
%
15
mph
60 min Club Bangers Ride
Alex Toussaint
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Friday 1/3/20 @ 2:21 AM
305
kj
70
rpm
40
%
15
mph
Monday 7/29/19 @ 2:24 AM
124
kj
71
rpm
35
%
13
mph
30 min Power Zone Ride
Matt Wilpers
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Monday 7/22/19 @ 2:27 AM
✅
139
kj
89
rpm
29
%
14
mph
Sunday 7/21/19 @ 11:41 AM
✅
177
kj
74
rpm
34
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 7/19/19 @ 10:36 AM
168
kj
81
rpm
27
%
12
mph
Tuesday 7/16/19 @ 12:24 AM
234
kj
65
rpm
38
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/15/19 @ 10:20 AM
✅
250
kj
80
rpm
31
%
13
mph
Sunday 6/23/19 @ 2:19 PM
✅
246
kj
70
rpm
41
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/22/19 @ 1:19 AM
178
kj
81
rpm
30
%
13
mph
Monday 6/17/19 @ 11:48 PM
✅
298
kj
76
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/16/19 @ 11:35 AM
274
kj
81
rpm
34
%
14
mph
Saturday 2/2/19 @ 3:45 PM
✅
101
kj
62
rpm
43
%
15
mph
20 min 90s Pop Ride
Ally Love
View Class
Share
Sunday 2/3/19 @ 2:35 PM
kj
rpm
%
0
mph
Next Workouts
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
27 🔥
Beat bbstew
VS
bbstew
#SweaxyAF Oklahoma
7
Beat bkgirlindc
Workouts
Next Workouts
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
161
kj
Wednesday 10/14/20
0
kj
Wednesday 10/14/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
View Class
Share
155
kj
Tuesday 6/9/20
✅
165
kj
Friday 6/5/20
15 min Move for More: Tabata Ride
Alex Toussaint
View Class
Share
✅
93
kj
Thursday 12/19/19
80
kj
Thursday 12/19/19
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
333
kj
Saturday 8/31/19
305
kj
Friday 1/3/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
124
kj
Monday 7/29/19
✅
139
kj
Monday 7/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
177
kj
Sunday 7/21/19
168
kj
Friday 7/19/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
234
kj
Tuesday 7/16/19
✅
250
kj
Monday 7/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
246
kj
Sunday 6/23/19
178
kj
Saturday 6/22/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
298
kj
Monday 6/17/19
274
kj
Sunday 6/16/19
20 min 90s Pop Ride
Ally Love
View Class
Share
✅
101
kj
Saturday 2/2/19
kj
Sunday 2/3/19
Next Workouts