Shake and Bake

Workouts

Saturday 6/18/22 @ 2:22 PM
111kj
70rpm
41%
16mph
20 min 90s Hip Hop Ride
Robin Arzón
Tuesday 1/25/22 @ 1:52 AM
96kj
66rpm
39%
14mph
Monday 4/18/22 @ 3:26 PM
63kj
59rpm
42%
14mph
15 min Jazmine Sullivan Ride
Hannah Frankson
Friday 4/8/22 @ 12:50 AM
89kj
61rpm
47%
16mph
Monday 5/17/21 @ 11:25 PM
136kj
60rpm
43%
14mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 5/18/21 @ 1:19 PM
148kj
66rpm
42%
14mph
Saturday 2/27/21 @ 6:26 PM
284kj
70rpm
44%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:27 PM
291kj
64rpm
48%
16mph
Thursday 1/14/21 @ 3:4 AM
79kj
57rpm
47%
15mph
15 min Tabata Ride
Robin Arzón
Sunday 7/28/19 @ 1:41 PM
79kj
45rpm
53%
12mph
Wednesday 8/12/20 @ 11:20 PM
191kj
65rpm
46%
16mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:25 PM
195kj
68rpm
47%
17mph
Friday 6/26/20 @ 1:51 PM
101kj
71rpm
39%
15mph
20 min 90s Ride
Cody Rigsby
Sunday 7/5/20 @ 5:4 PM
119kj
72rpm
42%
15mph
Sunday 3/8/20 @ 2:39 AM
82kj
66rpm
38%
14mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Thursday 4/23/20 @ 5:33 PM
155kj
66rpm
51%
18mph
Wednesday 10/2/19 @ 10:7 AM
242kj
68rpm
42%
15mph
45 min Premiere Ride
Tunde Oyeneyin
Friday 9/13/19 @ 12:14 AM
264kj
73rpm
41%
16mph
Wednesday 7/24/19 @ 1:41 AM
115kj
75rpm
39%
16mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Thursday 7/25/19 @ 1:43 AM
127kj
75rpm
42%
16mph

Workouts

20 min 90s Hip Hop Ride
Robin Arzón
111 kj
Saturday 6/18/22
96 kj
Tuesday 1/25/22
15 min Jazmine Sullivan Ride
Hannah Frankson
63 kj
Monday 4/18/22
89 kj
Friday 4/8/22
30 min Hip Hop Ride
Alex Toussaint
136 kj
Monday 5/17/21
148 kj
Tuesday 5/18/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
284 kj
Saturday 2/27/21
291 kj
Saturday 2/27/21
15 min Tabata Ride
Robin Arzón
79 kj
Thursday 1/14/21
79 kj
Sunday 7/28/19
30 min Prince Ride
Ally & Emma
191 kj
Wednesday 8/12/20
195 kj
Wednesday 8/12/20
20 min 90s Ride
Cody Rigsby
101 kj
Friday 6/26/20
119 kj
Sunday 7/5/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
82 kj
Sunday 3/8/20
155 kj
Thursday 4/23/20
45 min Premiere Ride
Tunde Oyeneyin
242 kj
Wednesday 10/2/19
264 kj
Friday 9/13/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
115 kj
Wednesday 7/24/19
127 kj
Thursday 7/25/19