Shake and Bake
Workouts
Wednesday 4/19/23 @ 12:58 PM
67kj
64rpm
39%
14mph
Wednesday 4/27/22 @ 11:56 AM
✅
118kj
73rpm
45%
17mph
Thursday 1/14/21 @ 10:49 PM
94kj
73rpm
41%
16mph
Thursday 5/19/22 @ 2:46 PM
✅
119kj
71rpm
47%
18mph
Thursday 5/12/22 @ 4:27 PM
62kj
76rpm
40%
16mph
Saturday 6/5/21 @ 9:15 AM
✅
88kj
68rpm
49%
18mph
Sunday 9/19/21 @ 3:50 PM
80kj
70rpm
39%
15mph
Thursday 6/3/21 @ 9:24 AM
✅
124kj
83rpm
42%
18mph
Thursday 1/14/21 @ 3:4 AM
79kj
57rpm
47%
15mph
Thursday 9/16/21 @ 9:27 AM
✅
123kj
52rpm
62%
17mph
Thursday 12/31/20 @ 12:26 AM
112kj
55rpm
42%
13mph
Tuesday 1/5/21 @ 2:34 PM
✅
253kj
76rpm
47%
19mph
Wednesday 12/30/20 @ 12:21 AM
137kj
60rpm
43%
14mph
Monday 1/4/21 @ 10:42 AM
✅
243kj
81rpm
44%
18mph
Friday 3/27/20 @ 3:38 AM
35kj
53rpm
42%
13mph
Saturday 5/30/20 @ 1:4 PM
✅
62kj
63rpm
46%
16mph
Monday 4/22/19 @ 2:20 AM
✅
45kj
63rpm
41%
14mph
Saturday 5/2/20 @ 5:13 PM
34kj
73rpm
32%
13mph
Saturday 5/25/19 @ 3:22 AM
✅
144kj
69rpm
46%
17mph
Sunday 5/26/19 @ 12:9 PM
136kj
74rpm
44%
17mph
Workouts
67
kj
Wednesday 4/19/23
112
kj
Thursday 12/31/20
137
kj
Wednesday 12/30/20