Shake and Bake
Workouts
Tuesday 9/13/22 @ 1:19 PM
116kj
59rpm
40%
13mph
Tuesday 5/16/23 @ 1:4 AM
✅
299kj
74rpm
50%
20mph
Thursday 5/12/22 @ 4:27 PM
62kj
76rpm
40%
16mph
Saturday 4/18/20 @ 2:58 PM
✅
141kj
83rpm
52%
22mph
Tuesday 2/8/22 @ 3:24 PM
126kj
60rpm
41%
14mph
Monday 1/17/22 @ 6:43 PM
✅
217kj
84rpm
49%
21mph
Sunday 3/1/20 @ 9:48 PM
170kj
67rpm
43%
16mph
Thursday 8/27/20 @ 3:27 PM
✅
416kj
80rpm
55%
23mph
Sunday 8/9/20 @ 12:29 AM
27kj
0rpm
0%
0mph
Friday 2/21/20 @ 1:28 AM
✅
375kj
80rpm
52%
22mph
Wednesday 7/15/20 @ 12:10 PM
147kj
66rpm
42%
15mph
Saturday 3/21/20 @ 2:25 PM
✅
280kj
76rpm
49%
19mph
Sunday 3/8/20 @ 2:39 AM
82kj
66rpm
38%
14mph
Thursday 6/11/20 @ 3:1 PM
✅
226kj
75rpm
52%
21mph
Monday 4/22/19 @ 2:20 AM
45kj
63rpm
41%
14mph
Saturday 4/18/20 @ 2:23 PM
✅
106kj
88rpm
45%
20mph
Friday 3/27/20 @ 3:38 AM
35kj
53rpm
42%
13mph
Saturday 4/18/20 @ 4:30 PM
✅
108kj
73rpm
53%
20mph
Saturday 4/11/20 @ 9:9 PM
170kj
53rpm
43%
13mph
Sunday 4/5/20 @ 9:29 PM
✅
480kj
80rpm
49%
20mph
Workouts
147
kj
Wednesday 7/15/20
82
kj
Sunday 3/8/20