Shake and Bake
Workouts
Friday 11/13/20 @ 9:58 PM
157kj
61rpm
45%
15mph
Thursday 1/28/21 @ 1:23 AM
✅
449kj
81rpm
56%
23mph
Monday 8/26/19 @ 10:25 PM
272kj
72rpm
42%
16mph
Saturday 2/19/22 @ 5:7 PM
✅
606kj
81rpm
53%
22mph
Wednesday 3/10/21 @ 6:20 PM
95kj
61rpm
43%
15mph
Friday 3/12/21 @ 11:49 PM
✅
203kj
84rpm
46%
20mph
Sunday 12/20/20 @ 6:35 PM
260kj
64rpm
45%
16mph
Sunday 12/13/20 @ 6:28 PM
✅
727kj
79rpm
58%
24mph
Saturday 10/31/20 @ 5:27 PM
174kj
65rpm
44%
16mph
Sunday 11/8/20 @ 6:5 PM
✅
414kj
78rpm
56%
22mph
Friday 8/7/20 @ 8:43 PM
194kj
59rpm
43%
14mph
Friday 3/22/19 @ 1:36 AM
✅
371kj
80rpm
45%
18mph
Sunday 6/21/20 @ 1:28 PM
172kj
67rpm
43%
16mph
Friday 6/19/20 @ 11:30 PM
✅
432kj
82rpm
54%
23mph
Tuesday 6/9/20 @ 11:30 AM
155kj
70rpm
40%
15mph
Saturday 6/20/20 @ 12:3 AM
✅
413kj
86rpm
52%
22mph
Saturday 1/18/20 @ 8:1 PM
215kj
68rpm
40%
15mph
Friday 1/31/20 @ 12:17 PM
✅
529kj
81rpm
50%
21mph
Tuesday 4/30/19 @ 3:28 PM
183kj
65rpm
45%
16mph
Saturday 5/4/19 @ 1:39 AM
✅
305kj
87rpm
45%
20mph
Workouts
260
kj
Sunday 12/20/20
155
kj
Tuesday 6/9/20