Shake and Bake
Workouts
Wednesday 12/13/23 @ 3:29 PM
104kj
53rpm
41%
13mph
Wednesday 12/13/23 @ 11:32 AM
✅
183kj
72rpm
41%
16mph
Wednesday 6/21/23 @ 10:24 PM
120kj
56rpm
42%
14mph
Tuesday 9/5/23 @ 3:21 PM
✅
336kj
0rpm
0%
0mph
Sunday 8/6/23 @ 5:54 PM
97kj
65rpm
40%
14mph
Tuesday 5/17/22 @ 12:17 AM
✅
173kj
73rpm
40%
15mph
Tuesday 1/3/23 @ 4:47 PM
90kj
64rpm
40%
14mph
Friday 2/17/23 @ 2:56 PM
✅
106kj
74rpm
38%
14mph
Saturday 11/7/20 @ 4:27 AM
50kj
51rpm
51%
15mph
Thursday 9/22/22 @ 1:29 AM
✅
65kj
62rpm
46%
16mph
Thursday 12/10/20 @ 12:27 AM
136kj
57rpm
44%
14mph
Thursday 4/28/22 @ 11:42 AM
✅
151kj
73rpm
38%
14mph
Monday 4/18/22 @ 3:26 PM
63kj
59rpm
42%
14mph
Saturday 4/9/22 @ 1:59 AM
✅
81kj
75rpm
38%
15mph
Thursday 9/9/21 @ 1:35 PM
50kj
53rpm
48%
15mph
Saturday 4/9/22 @ 2:16 AM
✅
62kj
62rpm
46%
16mph
Wednesday 3/16/22 @ 4:48 PM
129kj
63rpm
41%
14mph
Monday 4/4/22 @ 12:18 PM
✅
142kj
72rpm
38%
14mph
Wednesday 11/11/20 @ 6:37 PM
✅
192kj
62rpm
48%
17mph
Friday 4/1/22 @ 10:8 AM
144kj
66rpm
40%
14mph
Workouts
104
kj
Wednesday 12/13/23
97
kj
Sunday 8/6/23
63
kj
Monday 4/18/22
129
kj
Wednesday 3/16/22
144
kj
Friday 4/1/22