Shake and Bake

Workouts

Thursday 2/1/24 @ 12:9 PM
75kj
56rpm
40%
13mph
20 min 90s Ride
Tunde Oyeneyin
Wednesday 1/24/24 @ 2:3 PM
βœ…
156kj
69rpm
47%
18mph
Thursday 10/14/21 @ 1:4 PM
111kj
67rpm
43%
16mph
20 min 90s Hip Hop Ride
Denis Morton
Thursday 9/23/21 @ 10:36 AM
βœ…
143kj
69rpm
46%
17mph
Sunday 9/19/21 @ 3:50 PM
80kj
70rpm
39%
15mph
15 min Tabata Ride
Tunde Oyeneyin
Friday 5/14/21 @ 10:38 AM
βœ…
97kj
76rpm
41%
16mph
Saturday 9/18/21 @ 3:54 PM
101kj
63rpm
43%
15mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Thursday 6/24/21 @ 10:30 AM
βœ…
147kj
69rpm
46%
18mph
Sunday 3/21/21 @ 5:24 PM
139kj
62rpm
41%
14mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Sunday 3/21/21 @ 2:44 PM
βœ…
236kj
73rpm
46%
18mph
Sunday 12/20/20 @ 6:35 PM
260kj
64rpm
45%
16mph
45 min Pentatonix Ride
Christine D'Ercole
Tuesday 1/26/21 @ 12:20 PM
βœ…
293kj
68rpm
45%
17mph
Wednesday 12/30/20 @ 12:21 AM
137kj
60rpm
43%
14mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/8/21 @ 12:6 PM
βœ…
209kj
74rpm
44%
17mph
Thursday 12/31/20 @ 12:26 AM
112kj
55rpm
42%
13mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 1/7/21 @ 11:28 AM
βœ…
206kj
74rpm
43%
17mph
Wednesday 7/15/20 @ 12:10 PM
147kj
66rpm
42%
15mph
30 min BHM: Fresh Friday Ride
Denis Morton
Sunday 2/23/20 @ 2:54 PM
βœ…
169kj
80rpm
38%
16mph
Wednesday 7/24/19 @ 1:41 AM
βœ…
115kj
75rpm
39%
16mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Sunday 8/4/19 @ 2:8 PM
113kj
79rpm
39%
16mph

Workouts

20 min 90s Ride
Tunde Oyeneyin
75 kj
Thursday 2/1/24
βœ… 156 kj
Wednesday 1/24/24
20 min 90s Hip Hop Ride
Denis Morton
111 kj
Thursday 10/14/21
βœ… 143 kj
Thursday 9/23/21
15 min Tabata Ride
Tunde Oyeneyin
80 kj
Sunday 9/19/21
βœ… 97 kj
Friday 5/14/21
20 min 90s Hip Hop Ride
Tunde Oyeneyin
101 kj
Saturday 9/18/21
βœ… 147 kj
Thursday 6/24/21
30 min WHM Celebration Ride
Tunde Oyeneyin
139 kj
Sunday 3/21/21
βœ… 236 kj
Sunday 3/21/21
45 min Pentatonix Ride
Christine D'Ercole
260 kj
Sunday 12/20/20
βœ… 293 kj
Tuesday 1/26/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
137 kj
Wednesday 12/30/20
βœ… 209 kj
Friday 1/8/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
112 kj
Thursday 12/31/20
βœ… 206 kj
Thursday 1/7/21
30 min BHM: Fresh Friday Ride
Denis Morton
147 kj
Wednesday 7/15/20
βœ… 169 kj
Sunday 2/23/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
βœ… 115 kj
Wednesday 7/24/19
113 kj
Sunday 8/4/19