Shake and Bake

Workouts

Sunday 5/3/20 @ 5:0 PM
136kj
76rpm
42%
17mph
20 min 80s Hip Hop Ride
Alex Toussaint
Friday 1/3/20 @ 2:38 AM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 1:36 PM
120kj
73rpm
41%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 9/16/19 @ 10:20 PM
130kj
85rpm
38%
17mph
Wednesday 9/11/19 @ 1:51 AM
63kj
61rpm
40%
14mph
15 min Hip Hop Ride
Tunde Oyeneyin
Saturday 9/14/19 @ 1:7 AM
101kj
83rpm
40%
17mph
Sunday 12/30/18 @ 11:53 PM
71kj
54rpm
42%
13mph
20 min Beginner Ride
Alex Toussaint
Monday 9/9/19 @ 6:43 PM
102kj
86rpm
34%
15mph

Workouts

20 min 80s Hip Hop Ride
Alex Toussaint
136 kj
Sunday 5/3/20
kj
Friday 1/3/20
20 min 90s Hip Hop Ride
Alex Toussaint
120 kj
Wednesday 6/17/20
130 kj
Monday 9/16/19
15 min Hip Hop Ride
Tunde Oyeneyin
63 kj
Wednesday 9/11/19
101 kj
Saturday 9/14/19
20 min Beginner Ride
Alex Toussaint
71 kj
Sunday 12/30/18
102 kj
Monday 9/9/19