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Shake and Bake
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
11
Beat 2legit_2hitt
VS
2legit_2hitt
Portland, OR
29 🔥
Beat bkgirlindc
Workouts
Next Workouts
Sunday 11/1/20 @ 3:1 PM
124
kj
66
rpm
43
%
16
mph
45 min Bike Bootcamp: Hip Hop
Jess Sims
View Class
Share
Tuesday 10/13/20 @ 2:9 AM
✅
371
kj
140
rpm
0
%
0
mph
Thursday 9/17/20 @ 12:56 PM
86
kj
67
rpm
43
%
16
mph
15 min Tabata Ride
Robin Arzón
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Friday 4/10/20 @ 7:57 PM
✅
134
kj
142
rpm
0
%
0
mph
Thursday 5/28/20 @ 1:29 PM
139
kj
64
rpm
41
%
14
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
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Tuesday 5/5/20 @ 1:41 AM
✅
269
kj
142
rpm
0
%
0
mph
Sunday 12/29/19 @ 9:20 PM
266
kj
62
rpm
41
%
14
mph
60 min Club Bangers Ride
Alex Toussaint
View Class
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Tuesday 1/21/20 @ 1:13 AM
✅
537
kj
143
rpm
0
%
0
mph
Monday 7/29/19 @ 2:24 AM
124
kj
71
rpm
35
%
13
mph
30 min Power Zone Ride
Matt Wilpers
View Class
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Thursday 7/25/19 @ 2:47 AM
✅
184
kj
0
rpm
0
%
0
mph
Sunday 7/21/19 @ 11:41 AM
177
kj
74
rpm
34
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/23/19 @ 2:52 AM
✅
359
kj
131
rpm
0
%
0
mph
Tuesday 7/16/19 @ 12:24 AM
234
kj
65
rpm
38
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/14/19 @ 8:40 PM
✅
543
kj
141
rpm
0
%
0
mph
Tuesday 7/2/19 @ 1:41 AM
266
kj
71
rpm
37
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/2/19 @ 12:52 AM
✅
363
kj
0
rpm
0
%
0
mph
Monday 6/17/19 @ 11:48 PM
✅
298
kj
76
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 1:35 AM
kj
rpm
%
0
mph
Saturday 11/10/18 @ 7:24 PM
✅
233
kj
57
rpm
47
%
15
mph
45 min 80s Pop Ride
Ally Love
View Class
Share
Wednesday 9/12/18 @ 12:50 AM
kj
rpm
%
0
mph
Next Workouts
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
11
Beat 2legit_2hitt
VS
2legit_2hitt
Portland, OR
29 🔥
Beat bkgirlindc
Workouts
Next Workouts
45 min Bike Bootcamp: Hip Hop
Jess Sims
View Class
Share
124
kj
Sunday 11/1/20
✅
371
kj
Tuesday 10/13/20
15 min Tabata Ride
Robin Arzón
View Class
Share
86
kj
Thursday 9/17/20
✅
134
kj
Friday 4/10/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
139
kj
Thursday 5/28/20
✅
269
kj
Tuesday 5/5/20
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
266
kj
Sunday 12/29/19
✅
537
kj
Tuesday 1/21/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
124
kj
Monday 7/29/19
✅
184
kj
Thursday 7/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
177
kj
Sunday 7/21/19
✅
359
kj
Tuesday 7/23/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
234
kj
Tuesday 7/16/19
✅
543
kj
Sunday 7/14/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
266
kj
Tuesday 7/2/19
✅
363
kj
Tuesday 7/2/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
298
kj
Monday 6/17/19
kj
Monday 6/17/19
45 min 80s Pop Ride
Ally Love
View Class
Share
✅
233
kj
Saturday 11/10/18
kj
Wednesday 9/12/18
Next Workouts