Shake and Bake

Workouts

Saturday 6/6/20 @ 3:2 PM
✅
262kj
72rpm
41%
16mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Saturday 2/8/20 @ 3:44 PM
81kj
44rpm
40%
10mph
Saturday 2/27/21 @ 6:26 PM
✅
284kj
70rpm
44%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Tuesday 1/2/24 @ 7:51 PM
kj
rpm
%
0mph
Wednesday 9/9/20 @ 11:26 PM
✅
145kj
63rpm
42%
15mph
30 min Wyclef Jean Ride
Alex Toussaint
View Class
Wednesday 9/9/20 @ 11:20 PM
93kj
63rpm
34%
12mph

Workouts

45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
✅ 262 kj
Saturday 6/6/20
81 kj
Saturday 2/8/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
✅ 284 kj
Saturday 2/27/21
kj
Tuesday 1/2/24
30 min Wyclef Jean Ride
Alex Toussaint
View Class
✅ 145 kj
Wednesday 9/9/20
93 kj
Wednesday 9/9/20